In 7 days · Sat, Oct 24, 2026
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Saturday, October 24th, 2026
Rockland Lake State Park, Congers NY
5K · Ultra
47–62°F · some rain risk
See last 10 years
On this date: rain 3 of the last 10 years
2025
42–58°F
dry
2024
49–66°F
dry
2023
40–63°F
dry
2022
52–62°F
rain
2021
42–59°F
dry
2020
48–68°F
dry
2019
43–64°F
dry
2018
42–55°F
dry
2017
60–72°F
rain
2016
47–59°F
rain
Best months to race in New York →
Race-day ready
Everything but the shoes.
Real running socks, a bib belt, anti-chafe — the cheap upgrades that matter.
Race-day forecast · Saturday, Oct 24
Sunny · 44–62°F
Saturday, Oct 24starts near 44°F · 9% chance of rain · wind up to 7 mph
About this race
One in eight women in the United States will have breast cancer in their lifetime. Unfortunately, we all know someone who has been affected by this disease. When detected early, breast cancer survival rates are very high, but not every woman has access to important mammogram screening services.
Proceeds from Rides & Strides will ensure that those who are underinsured, uninsured and medically underserved receive the screening services they need on an annual basis.
Course map
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