Tuesday Training Nights

Join us for Youth, Teen & Adult Indoor Track and Field Training sessions this winter!

Monmouth University
400 Cedar Avenue, West Long Branch, N.J. 07764
Ocean First Bank Center at Monmouth University 
Indoor Track & Field Facility 

TRAINING NIGHTS
Tuesday, January 26
Tuesday, February 2
Tuesday, February 9
Tuesday, March 2

7:00 to 8:30 PM
$10 per session

MU SHOWCASE MEETS
Save the Dates: Indoor T&F Meets
Thursday, January 28
Thursday, February 18
Friday, March 5

7:00 to 9:30 PM
More event info & registration at NJMileSplit

NEW: TRAIN & COMPETE!
Train, compete, and shine! This all-inclusive package features 4 training nights and 3 indoor showcase meets at Monmouth University, giving athletes the opportunity to build skills, gain confidence, and put their training into action. The package includes a racing singlet, training nights, all meet entries, and on-site coaching support to guide and encourage athletes throughout the experience.

MORE INFO.
The Shore Athletic Club is partnering with the Monmouth University Track and Field club athletes to offer comprehensive training sessions at a state-of-the-art facility. These sessions will cover all aspects of athletic development, helping athletes master proper warm-up and cool-down techniques, engage in dynamic drills, practice mindful movements, prevent injuries, build mental strength, and enhance their event-specific skills and training.

Specialty coaches will be available for various disciplines, including distance, mid-distance, and sprints. High jump and shot put training will be available if interest and sign-ups are sufficient. The coaches' insights and experiences will be invaluable in shaping our athletes' mindsets.

These training sessions are open to youth, teens, and adults. During specialty coaching sessions, athletes will be split into age groups for appropriate, focused skill and ability development.