Pump It Up 5 Miler!

🏃‍♂️ Course

Certified (VT13009JK) gently rolling 5 miler on Old Pump Rd. This is an out and back course on a dirt road that initially crosses over Browns River and then arcs along a couple of fields and along the tree line. It's a great tune-up race if you're training for VCM or another late spring race.

📝 Registration

• Entry Fee: $15 (GMAA members subtract $5)
• Online Pre-registration: Strongly encouraged and closes at midnight on Thursday, May 8th.
• Day of Race Registration: $20 cash or check from 8:00-8:45am
• Early Packet Pickup: Held on Friday, May 9th at Ski Rack Noon-6pm

Race day packet pickup will be open 8:00-8:45am in the alcove in front of Jericho Elementary School. There will be no refunds, deferrals, or transfers.

⚠️ Restrictions

Open to all runners 12 and older. For runners under the age of 12, the runner must be accompanied by a parent or guardian throughout the race.

💧 Refreshments

• Aid Station: On course with water at miles 1.75 & 3.25
• Post Race Refreshments: Water and refreshments will be available at the finish line.

🚻 Facilities

There will be two porta-potties located on the grass in the parking area in front of the school.

Awards for the overall top finishers in the men’s, women’s, non-binary and under 18 category. All pre-registered runners will be automatically entered into the raffle prizes.

We do not plan to announce awards after the race: instead, raffle prizes will be distributed at packet pickup and finisher prizes will be handed out at the finish line.

🚗 Parking

The Jericho Elementary School parking lot. Please DO NOT park at Palmer Lane Maple.

📞 Information

The GMAA Board of Directors is actively seeking a race director for this event. If you are interested in learning more please email: president@:gmaa.run

NOTE: GMAA/Insurance rules prohibit running with a baby jogger or dog. For safety reasons and as a courtesy to fellow runners, GMAA strongly discourages the use of headphones.

📅 Event Date

Join us for the Pump It Up 5 Miler on 2026-05-09!

For more information, visit the race page: Pump It Up 5 Miler