Salem Lake Marina, Winston Salem NC
Friday, January 2nd, 2026
🏃♂️ Race Overview
Join us at Salem Lake for one of FIVE races fit for any distance! Celebrate your run with post race food, homemade soup, and beer from Radar Brewing.
📅 Events Include
- Night 5K: Friday, 1/3/25
- 12.5K: 7.75 miles: 1 loop. 12.5K/loop
- 25K: 15.5 miles: 2 loops. 12.5K/loop
- 50K: 31 miles: 4 loops. 12.5K/loop
- 50K Relay: Gwyn's Grace 50K Relay: 4 person relay team. Each leg = 12.5K loop
🕛 Registration Information
Registration closes at 11:59PM Tuesday, 12/30/2025. NO RACE DAY REGISTRATION! See Packet Pick-Up tab for details on date/times.
📦 Packet Pickup
Packet Pickup available on Friday and Saturday! Click here for details.
👕 T-Shirts
T-Shirts: Tri-Blend Long Sleeve Race T-Shirts are available in female and unisex sizes. Shirts guaranteed for all registrations through 12/15/25! Shirts run true to size but if you prefer a looser fitting shirt, size up!
📏 Course Certification
Certified Course: The race is run on a USATF Certified Race course #NC23001DF. Click here for a course map.
🏕️ Join Tailgate Town!
Reserve your spot today. Only 12 spaces available. Be close to the action and have a place for you or your group to hang out between races! Register here!
🏆 Awards
Awards: Top finisher awards are distributed for all races. Click here for awards information.
🔄 Transfers & Refunds
Transfers, Deferrals, Refunds: Transfers and Deferrals are allowed. Refunds are not. Email the race director at runthelastmile245@gmail.com to request a transfer or deferral. Click here for the race refund policy.
⏰ Race Transfer Requests
Must be made by Wednesday before race day. Email runthelastmile245@gmail.com. No exceptions!
⚠️ Important Note
50K: 7 HOUR TIME CAP. Participants are allowed to start at 7 AM but are not eligible for awards and results will show up in a separate race category. Check-in with the Early Start Station before starting.
🔗 More Information
For more details and registration visit the official race page: Frosty Fifty Trail Races.
Course Map
Suggested Races
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