Frosty Fifty Trail Races 5K|12.5K|25K|50K|50K Relay

🏃‍♂️ Frosty Fifty Trail Races

Join us at Salem Lake for one of FIVE races fit for any distance! Celebrate your run with post race food, homemade soup, and beer from Radar Brewing.

📅 Events Include

• Night 5K: Friday, 1/3/25
• 12.5K: 7.75 miles: 1 loop. 12.5K/loop
• 25K: 15.5 miles: 2 loops. 12.5K/loop
• 50K: 31 miles: 4 loops. 12.5K/loop
• Gwyn's Grace 50K Relay: 4 person relay team. Each leg = 12.5K loop

📝 Registration Information

Registration closes at 11:59PM Tuesday, 12/30/2025. NO RACE DAY REGISTRATION! See Packet Pick-Up tab for details on date/times.

🎽 Packet Pickup

Packet Pickup available on Friday and Saturday! Click here for details.

👕 T-Shirts

T-Shirts: Tri-Blend Long Sleeve Race T-Shirts are available in female and unisex sizes. Shirts guaranteed for all registrations through 12/15/25! Shirts run true to size but if you prefer a looser fitting shirt, size up!

📏 Certified Course

The race is run on a USATF Certified Race course #NC23001DF. Click here for a course map.

🏕️ Join Tailgate Town!

Reserve your spot today. Only 12 spaces available. Be close to the action and have a place for you or your group to hang out between races! Register here!

🥇 Awards

Awards: Top finisher awards are distributed for all races. Click here for awards information.

🔄 Transfers, Deferrals, Refunds

Transfers and Deferrals are allowed. Refunds are not. Email the race director at runthelastmile245@gmail.com to request a transfer or deferral.

Click here for the race refund policy.

⚠️ Race Transfer Requests

Must be made by Wednesday before race day. Email runthelastmile245@gmail.com. No exceptions!

⏱️ 50K Time Cap

50K: 7 HOUR TIME CAP. Participants are allowed to start at 7AM but are not eligible for awards and results will show up in a separate race category. Check-in with the Early Start Station before starting.

🌍 Event Location

Date: 2026-01-02 at Salem Lake Marina, Winston Salem, NC.

For more details, visit our official race page.