CASA Superhero 5K and Kids 1 Mile

CASA Superhero Run: Spidey Edition

Powered by CMA’s Lynchburg Dealerships

Registration opens July 1

Get ready to suit up and swing into action at the 12th Annual CASA Superhero Run on Saturday, November 7, 2026 at Percival’s Island Trail.

Inspired by everyone’s favorite friendly neighborhood web slinger, this year’s race celebrates the idea that with great power comes great responsibility. CASA volunteers live that truth every day as they step up to advocate for children experiencing abuse and neglect.

Whether you are racing for a personal record, walking with friends, or cheering on a young superhero, this high energy, family friendly event helps CASA recruit, train, and support volunteer advocates for children in foster care across our community.

From speedy runners to our legendary Couch Crusaders, there is a place in this adventure for everyone.

5K Run: Web Warriors

• Overview: Ready to put your superhero speed to the test? Our professionally timed 5K Run is perfect for runners who want to unleash their inner hero.
• Perks: Participants receive a race shirt or cape, swag bag, and finisher medal as they take on the scenic course along the James River.
• Awards: Awards will be given to the top 3 in each age and gender group.
• Start Time: 10:00 AM. Every step helps children in foster care.

5K Walk: Friendly Neighborhood Heroes

• Pace: Prefer to take your mission at a more relaxed pace? Our 5K Walk is perfect for walkers who want to show their superhero spirit.
• Benefits: Walkers will receive a race shirt or cape, swag bag, and finisher medal, and times will be officially recorded.
• Start Time: 10:05 AM. This is a non-competitive event.
• Gather: Gather your friends, wear your best superhero gear, and enjoy the journey.

Kids 1 Mile Fun Run: Spidey Sidekicks

• Target Age: Calling all young heroes! Designed for children ages 12 and under ready to dash into action.
• Participation: Every participant receives a cape and finisher medal after completing the one mile course.
• Start Time: 11:45 AM.
• Waves: Multiple waves allow for different participation levels, including kids only and kids plus a parent.

0.0 Mile Couch Crusader: Hero From Home

• Participation: Not a runner? You can support CASA from the comfort of your home.
• Included: You will receive a race shirt and swag bag.
• Support: Help provide a voice for children in foster care.
• No Running: No running shoes required.

Entry Fees

• 5K Run/Walk (Ages 8+): By Sept. 20: $35: Sept. 21 – Nov. 6: $40.
• Kids 1 Mile (Ages 12 and under): $20 through Nov. 6.
• Couch Crusader: $30 (includes packet shipping).
• Discount: Lynchburg Road Runners Club members save $5 on their entry. No race day registration.

Family Discount: Super Squad Savings

Register 4 to 6 family members and save $5 per person! Build your own superhero squad and save while supporting CASA.

Race for Free – Fundraise Like a Hero

Become a CASA Superhero Fundraiser! Raise $250 and we’ll refund your registration fee.

Superhero Swag

• Race Shirt or Cape: All 5K and Couch Crusader participants (register by Oct. 10 to guarantee yours)
• Kids 1 Mile: Cape + swag bag
• Finisher Medals: For all 5K and Kids 1 Mile heroes.

Costume Contest: Spidey Style

Capes, masks, web slingers, and superhero gear are encouraged! Family friendly costumes only, please.

Awards Ceremony

• Awards: Top 3 male/female overall and masters male/female.
• Age Group: Top 3 per male/female age group (5K Run only). Click here to see last year's results.
• Time: Awards begin around 11:00 AM.
• Kids Costume: Awards will be announced after the fun run (approximately 12:15 PM).

Packet Pick-up

Packet Pickup will be held on Friday, November 6 from 11am until 6pm at Riverside Runners, 2480 Rivermont Avenue, Lynchburg, VA 24503. Race Day packet pick-up will be near the starting line at Percival's Island starting at 9am and ending 5 minutes prior to each race start time.

Parking on Race Day

Parking details will be shared in your Race Guide at packet pickup and online the week before the event.

Race Day Hydration & Refueling Stations

Even superheroes need to recharge! Water stations will be available along the courses with refreshments and snacks at the finish line.

Refund Policy

All registrations are non-refundable and non-transferable.

Stroller Policy

Strollers are discouraged due to the narrow course. If you must bring one, please start at the back of the pack and stay to the right side of the path.

Headphone Policy

For safety on this narrow out and back course, headphones are discouraged. Please remain aware of your surroundings and other participants during the race.

Assisted Athletes Welcome

We welcome heroes of all abilities. Each receives half price registration and will have a designated start for safety.

Pet Policy

As much as we love furry companions, pets are not allowed on the race course for safety reasons.

For more details, visit the race website.