When
Saturday, July 18th, 2026
Where
Winston-Salem Fairgrounds, Winston Salem NC
Distances
5K
About this race
Cook Medical Beat the Heat 5K
The Cook Medical Beat the Heat 5K has been one of the most popular races in North Carolina for more than 30 years!. It has been selected multiple times by Endurance Magazine as the best 5K in Triad NC and was featured in Running Journal magazine as the #1 “Under the Radar” race in the South. Beat the Heat is a charity event with proceeds going to local non-profits that support health and fitness in the community.
Key Features
- Evening Race: Festive, Supportive Atmosphere
- National Championship: 5K Race for Road Runners Club of America
- Fundraising Event: for Local Charities
- Inclusive Events: for All Runner Types and Levels
- Popular Race: for First Time 5K Runners
- Spectator Friendly: Open Elite 5K Race
- Post Race: Food & Beverage in a Social Setting
- Sustainable Event: Focused on Environmental Responsibility
- We Run Winston Race Series: by Fleet Feet Winston-Salem/Clemmons
- The Race Series: Powered by Junction 311
HEATHY FUN FOR EVERYONE!
Event Details
- Date: 2026-07-18
- Location: Winston-Salem Fairgrounds, Winston-Salem, NC
- More Information: Visit the race website
Course map
Train with a club
Run clubs near Winston Salem to train with before race day.
See all run clubs near Winston Salem →
Suggested Races
Organize this race?
Claim it free to manage the listing. Want more signups? Feature it to put it in front of more runners.