Winston-Salem Fairgrounds, Winston-Salem NC
Saturday, July 18th, 2026
Race Overview
The Cook Medical Beat the Heat 5K has been one of the most popular races in North Carolina for more than 30 years! It has been selected multiple times by Endurance Magazine as the best 5K in Triad NC and was featured in Running Journal magazine as the #1 “Under the Radar” race in the South. Beat the Heat is a charity event with proceeds going to local non-profits that support health and fitness in the community.
Key Features
- Evening Race: Festive, Supportive Atmosphere
- National Championship: 5K Race for Road Runners Club of America
- Fundraising Event: Local Charities
- Inclusive Events: All Runner Types and Levels
- Popular Race: First Time 5K Runners
- Spectator Friendly: Open Elite 5K Race
- Post Race: Food & Beverage in a Social Setting
- Sustainable: Event
- Part of: The We Run Winston Race Series by Fleet Feet Winston-Salem/Clemmons
- Part of: The Race Series powered by Junction 311
Event Details
Date: July 18, 2026
Location: Winston-Salem Fairgrounds, Winston-Salem, NC
More information can be found at Cook Medical Beat the Heat 5K.
HEATHY FUN FOR EVERYONE!
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