Rising Stars Training Program (Fall Session) Presented by Smartstart Pediatrics

🎉 Event Details

• Date: September 6, 2025
• Location: Smith Middle School Track, Glastonbury, CT
• Link: Rising Stars Training Program
• Presented by: SmartStart Pediatrics and support from Marathon Sports and Glastonbury River Runners

🏃‍♂️ Program Overview

• Purpose: Encourage youth ages 4 to 13 to get up and move!
• Session Duration: 10 weeks (no session on October 11th)
• Goal: Help your child complete a 5K (3.1 miles)
• Focus: Support, motivation, and fun throughout the program!

🕓 Practice Information

• Schedule: Saturdays at 4 p.m.
• Duration: Approximately 45 minutes per session
• Activities: Group warm-up, running at individual paces, fun games
• End Date: Culminates with the Race to Fill the Pantry on November 16th

🏅 Participation and Rewards

• Non-Competitive: Each child runs at their own pace, with no pressure
• Lap Tracking: Children collect popsicle sticks for each lap completed
• Rewards: Receive “toe”kens and gummy worms for completed miles
• Parental Involvement: Parents are encouraged to run with their children

💦 Health and Safety

• Hydration: Bring a cold drink for your child to stay hydrated
• Weather Policy: Running in gentle rain, cancellation for thunderstorms
• Updates: Notifications via email and Glastonbury River Runners Facebook page
• Safety Statement: Running carries risks: we ensure a safe environment

🎁 Package Includes

• Weekly Practice: Every Saturday at 4 p.m. from September 6 to November 10
• Experience Levels: Tailored training based on age and ability
• Gifts: “Toe”kens for completed miles, gummy worm treats
• Running Shirt: Included for participants

📅 Final Event

• Race: Entry to Race to Fill The Pantry 5K/2 Miler on November 16th
• Location: Riverfront Park, 200 Welles Street, Glastonbury

📞 Contact Information

• Email: grrpres@gmail.com