Run, White and Blue 5k and Yoga Master Class

Run, White and Blue 4th of July 5k & Master Yoga

Join us for a meaningful day of movement, mindfulness, and community at our Run, White and Blue 4th of July 5k & Master Yoga. This family-friendly event is designed to celebrate wellness while honoring those who served.

Event Details

• Location: 4012 Central Florida Parkway, Orlando, FL
• Date: 2026-07-04
• Course: Enjoy a scenic course along the back nine of our championship golf course, inspired by legendary designer Greg Norman.
• Finish Line Refreshments: Replenish and restore with refreshing mimosas or champagne, an assortment of nutritious snacks, and a dedicated stretching and recovery session.

Restorative Yoga Master Class

Before and after you’ve crossed the finish line, give your body the reset it deserves. Join us for a restorative yoga class designed specifically for runners, focused on deep stretching, breathwork, and recovery.

• Focus: This session will guide you through intentional movement to release tension from the hips, hamstrings, and lower back.
• Balance: Open the body and nervous system back into balance.
• Meditation: We’ll close with a grounding sound bowl meditation.
• Atmosphere: Float into stillness under the sky as you return to center.

Participant Perks

• T-shirt and Medal: Every participant will receive an exclusive event T-shirt and medal.
• Goodie Bag: A wellness-inspired goodie bag.
• Activities: Access to our Wellness Sponsored activities.
• Raffle Entry: Entry into a raffle for spa experiences including massages, facials, and more.

Open to All

This event is open to all ages, resort guests, and the general public. It’s more than a race—it’s a celebration of health, community, and gratitude.

Pricing

• Adults: Starting at $60- $75 (early sign up specials)
• Kids: 12 and under $50

Race Instructions

• Packet Pick-Up: Will be on Race Day morning starting at 6:30am prior to the run, with the race/walk starting promptly at 7:30am.
• Parking: Complimentary parking available. Utilize either valet location at The Ritz-Carlton or JW Marriott.
• Check-in: Event Check-in will be located on the Valencia Courtyard, adjacent to the Spa starting at 6:30am.

Join Us!

We look forward to sharing this day of wellness with you!

For more information, visit the Run, White and Blue 5k & Yoga Master Class website.