CadeSTRONG 5K Run-and-Roll

🏃‍♂️ CadeSTRONG 5K Run-and-Roll

📅 Date and Location

• Date: Saturday, Sept. 13, 2025
• Location: Rockmart, GA
• Venue: Nathan Dean Park

⏰ Race Schedule

• 5:00 PM: Race Day Registration opens
• 6:15 PM: Race Day Registration closes
• 6:30 PM: 5K Run
• 6:45 PM: 1 Mile Fun Run / Wheelchair Roll
• 7:00 PM: 50-yard ‘Tot Trot’
• 7:30 PM: Raffle
• 7:45 PM: Awards Ceremony

🎽 Race Details

Starting at Nathan Dean Park in Rockmart, this scenic 5K goes down the scenic Silver Comet Trail with slight inclines along the river, and ends back at the park where there will be inflatables, food trucks, games and music provided by J103.

While our runners are competing, we will also have a 1 mile Fun Run/ Wheelchair Roll for anyone else wanting to get in on the fun, but not the distance. We look forward to a good time while raising money for Spinal Cord Injury Survivors, helping them to LIVE, not just survive and turn their I CAN’Ts into I CANS!

👕 Registration Information

Shirts will be provided for those who pre-register up until September 1st. After September 1st, shirts cannot be guaranteed.

💵 Pre-Registration Race Fee

• $30: 5K Run/Walk
• $30: 1 Mile Run/Walk/Wheelchair
• FREE: 50-Yard ‘Tot Trot’ (No t-shirt here, just fun. No registration required.)

🏅 Race Day Registration Fee

• $40: 5K Run/Walk
• $40: 1 Mile Run/Walk/Wheelchair
• FREE: 50-Yard ‘Tot Trot’ (No t-shirt here, just fun. No registration required.)

🤝 Sponsorship Opportunities

Q. Interested in becoming a SPONSOR?! Please contact April Tanner: aht612@yahoo.com

• $250: Sponsors receive two (2) complimentary entries
• $500: Sponsors receive five (5) complimentary entries
• $1,000: Sponsors receive ten (10) complimentary entries

🏞️ Race Course Information

5K Race Course

This 5K is an out-and-back route that starts and finishes in Nathan Dean Park. Utilizing the beautiful Silver Comet Trail, with slight inclines along the river, this course is sure to be a scenic experience.

1 Mile Race Course

1 Mile is an out-and-back route that starts and finishes in Nathan Dean Park. Utilizing the beautiful Silver Comet Trail, with slight inclines along the river, this course is sure to be a scenic experience.

Tot Trot Race Course

This adorable run is for kiddos ages 6 & under and will allow the kiddos to run about 50 yards and experience crossing the finish line like the grown-ups!! Parent/Guardians may accompany their child.

🏆 Awards

Top 3 Overall (Male & Female)
Top Master (Male & Female)
Top 3 in each of the following Age Categories (Male & Female):
14 & under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70 & Over

NOTE: The ‘1 Mile’ and the ‘Tot Trot’ are mostly just for fun...BUT hey...your reward is to be a part of something special!!

📈 Results

Professional Timing and Results will be provided by Wire2Wire Running, LLC. https://www.wire2wirerunning.com/

🚗 Parking on Race Day

There is plenty of FREE parking available at the Nathan Dean Park (Sports Complex 100 Industrial Dr., Rockmart, GA 30153)

🐾 Dogs & Strollers

For the safety of the 5K runners, dogs are not permitted with runners on the 5K route. Dogs on leashes are fine for the 1 Mile Run/Walk.

🌧️ Cancellation / Weather / Refunds

This event will be held rain or shine, warm or cold weather unless event organizers determine in conjunction with local authorities that conditions necessitate cancellation. If cancellation is necessary, no credits or refunds will be provided and registered participants for the 5K/1M distances will be transferred to the rescheduled date.

🔗 More Information

For further details and registration, visit the official race page at CadeSTRONG 5K Run-and-Roll.