The Tough Cookie Trail Run 5K (Shirts Sold Out, Space Still available)

🍪 The Tough Cookie Trail Run 5K

We can’t wait to see you tomorrow for the Tough Cookie Trail Run!

🅿️ Parking Information

• Available Locations: Street parking and additional parking are available at Little Nicki’s.
• Important Reminder: DO NOT PARK IN FRONT OF MAILBOXES OR BLOCK DRIVEWAYS.

🚻 Restroom Facilities

• Convenience: Portable toilets are on site for your convenience.

🏃‍♂️ Course Details

• Course Type: The course is a “lollipop” — meaning it’s an out, circle loop, and back.
• Course Markings: Blue streamers will guide you on the way out and orange streamers on the return.
• Guidance: Live Run Give signs and streamers will guide you on major turns and throughout the island.
• Course Links: https://www.plotaroute.com/route/3144429, https://www.strava.com/routes/3416852759981617048

🍂 Trail Conditions

Please note — the island has lost a lot of leaves, so the trail may appear less defined. Pay extra attention to the course markings, and be mindful that some rocks and roots may be covered by leaves. Watch your footing and take your time through those areas.

🎟️ Packet Pickup

• Timing: Packet pickup begins at 8:00 am and ends at 9:00 am.
• Arrival: Runners arriving after that time may not get timed accurately or may not be permitted to start.
• Preparation: Please arrive early to give yourself time to use the bathroom, check in, etc.

📞 Emergency Contact

Emergency Contact # 973.919.3890 - Dan Malloy Course Coordinator

🤝 Community Spirit

Lace up and hit the trails for a morning of strength, spirit, and community. The Tough Cookie Run is more than a 5K — it’s a celebration of resilience, nature, and giving back. This year’s race supports the Jefferson High School Football Team, helping fund resources and opportunities for local student-athletes.

👟 Inclusivity

Walkers and hikers are welcome — this is an inclusive event for all who want to move with meaning.

🚧 Parking Guidelines

Parking on site, on streets (do not block driveways or mailboxes, you will be towed). You can also park at Little Nikki's and on the side street by Bridge Marina. Carpooling is encouraged.

💜 In Memory of Lynette Denson

This race also honors Lynette Denson, founder of Tru Nature Yoga and a beloved part of our community. In 2020, Lynette completed this very trail — 3.1 miles — just weeks after a hip replacement and in the midst of her fight with cancer. She passed in 2021, but her strength and grace remain the heart of this event.

Join us for the Tough Cookie Trail Run!