Trail

Fast

BQ

Upcoming Races In Iowa, US

Featured Races Get Seen

Be the first race runners see — and grow your registrations. Put your race at the top.

Feature Your Race
Learn how to feature your race
Step Up Half Marathon, Relay & 5k logo

Step Up Half Marathon, Relay & 5k

Storm Lake, IA

Saturday, August 30th, 2025

Half
5K
Fast
View details for race Step Up Half Marathon, Relay & 5k
Noah’s Ark Daycare 5K Cheetah Chase & 1 Mile Tortoise Trot Family Run/Walk logo

Noah’s Ark Daycare 5K Cheetah Chase & 1 Mile To...

Sutherland, IA

Saturday, August 30th, 2025

5K
1 Mile
View details for race Noah’s Ark Daycare 5K Cheetah Chase & 1 Mile Tortoise Trot Family Run/Walk
Summer Sizzler- Cedar Falls logo

Summer Sizzler- Cedar Falls

Cedar Falls, IA

Sunday, August 31st, 2025

1 Mile
5K
10K
View details for race Summer Sizzler- Cedar Falls
The Wave 5K / Hero Walk logo

The Wave 5K / Hero Walk

Dyersville, IA

Wednesday, September 3rd, 2025

5K
View details for race The Wave 5K / Hero Walk
Mighty Mo Run logo

Mighty Mo Run

Sioux City, IA

Friday, September 12th, 2025

Half
10K
5K
Trail
Fast
View details for race Mighty Mo Run
Tunnel to Towers 5K Run & Walk - Ankeny, IA logo

Tunnel to Towers 5K Run & Walk - Ankeny, IA

Ankeny, IA

Saturday, September 13th, 2025

5K
Fast
View details for race Tunnel to Towers 5K Run & Walk - Ankeny, IA
Back The Blue Pump N Run logo

Back The Blue Pump N Run

Ames, IA

Saturday, September 13th, 2025

5K
View details for race Back The Blue Pump N Run
Miles for Michael 5k logo

Miles for Michael 5k

Cedar Falls, IA

Saturday, September 13th, 2025

5K
View details for race Miles for Michael 5k
Running Free 5K Presented by Running Wild logo

Running Free 5K Presented by Running Wild

Davenport, IA

Saturday, September 13th, 2025

5K
Fast
View details for race Running Free 5K Presented by Running Wild
Run As One For Taylor logo

Run As One For Taylor

Winterset, IA

Saturday, September 13th, 2025

View details for race Run As One For Taylor
FIND YOUR SPEED 5K + 10K DSM logo

FIND YOUR SPEED 5K + 10K DSM

Des Moines, IA

Saturday, September 13th, 2025

View details for race FIND YOUR SPEED 5K + 10K DSM
2025 Quarry Springs Paddle Skedaddle Biathlon logo

2025 Quarry Springs Paddle Skedaddle Biathlon

Colfax, IA

Sunday, September 14th, 2025

Trail
View details for race 2025 Quarry Springs Paddle Skedaddle Biathlon
Great River Bridge Race logo

Great River Bridge Race

Burlington, IA

Saturday, September 20th, 2025

10K
5K
1 Mile
View details for race Great River Bridge Race
HR/OD: Racing To End The Stigma logo

HR/OD: Racing To End The Stigma

Des Moines, IA

Saturday, September 20th, 2025

10K
5K
View details for race HR/OD: Racing To End The Stigma
Blue Believers logo

Blue Believers

Des Moines, IA

Saturday, September 20th, 2025

5K
1 Mile
View details for race Blue Believers
WWY 5K (no one walks alone) logo

WWY 5K (no one walks alone)

Des Moines, IA

Saturday, September 20th, 2025

5K
View details for race WWY 5K (no one walks alone)
Help Us Help Our Neighbors 5K Walk/Run logo

Help Us Help Our Neighbors 5K Walk/Run

Waterloo, IA

Saturday, September 20th, 2025

5K
View details for race Help Us Help Our Neighbors 5K Walk/Run
BVRMC AWARE 5K logo

BVRMC AWARE 5K

Storm Lake, IA

Saturday, September 20th, 2025

View details for race BVRMC AWARE 5K
Arrowhead Obstacle Trail Run logo

Arrowhead Obstacle Trail Run

Neola, IA

Saturday, September 20th, 2025

1 Mile
5K
Trail
View details for race Arrowhead Obstacle Trail Run
Pufferbilly 5k and 10k Run logo

Pufferbilly 5k and 10k Run

Boone, IA

Saturday, September 20th, 2025

5K
10K
View details for race Pufferbilly 5k and 10k Run
Iowa Trail Run Series: Yellow River State Forest logo

Iowa Trail Run Series: Yellow River State Forest

Harpers Ferry, IA

Sunday, September 21st, 2025

10K
5K
Half
Trail
View details for race Iowa Trail Run Series: Yellow River State Forest
Midwest Greater Des Moines Half Marathon, 10K & 5K logo

Midwest Greater Des Moines Half Marathon, 10K & 5K

Des Moines, IA

Sunday, September 21st, 2025

10K
1 Mile
5K
View details for race Midwest Greater Des Moines Half Marathon, 10K & 5K
St. Vincent DePaul Run/Walk/Bike for the Poor logo

St. Vincent DePaul Run/Walk/Bike for the Poor

Dubuque, IA

Saturday, September 27th, 2025

Trail
View details for race St. Vincent DePaul Run/Walk/Bike for the Poor
River’s Edge Trail Half Marathon logo

River’s Edge Trail Half Marathon

Eldora, IA

Saturday, September 27th, 2025

Half
Trail
View details for race River’s Edge Trail Half Marathon
5K Distance Zombie Apocalypse Run logo

5K Distance Zombie Apocalypse Run

Keystone, IA

Saturday, September 27th, 2025

5K
View details for race 5K Distance Zombie Apocalypse Run
Wings of Hope - Cathy Nielsen Walk & Talk logo

Wings of Hope - Cathy Nielsen Walk & Talk

Council Bluffs, IA

Saturday, September 27th, 2025

5K
1 Mile
View details for race Wings of Hope - Cathy Nielsen Walk & Talk
Pete's Legacy Main Street Mile logo

Pete's Legacy Main Street Mile

Mount Pleasant, IA

Saturday, September 27th, 2025

1 Mile
View details for race Pete's Legacy Main Street Mile
76th Annual Pancake Day Fun Run logo

76th Annual Pancake Day Fun Run

Centerville, IA

Saturday, September 27th, 2025

5K
10K
View details for race 76th Annual Pancake Day Fun Run
Monticello Panther Prowl 5K/10K logo

Monticello Panther Prowl 5K/10K

Monticello, IA

Sunday, September 28th, 2025

5K
10K
View details for race Monticello Panther Prowl 5K/10K
Iowa Trail Run Series: Jester Park logo

Iowa Trail Run Series: Jester Park

Granger, IA

Sunday, September 28th, 2025

10K
5K
Trail
View details for race Iowa Trail Run Series: Jester Park
16th Annual Iowa Remembrance Run logo

16th Annual Iowa Remembrance Run

West Des Moines, IA

Sunday, September 28th, 2025

5K
View details for race 16th Annual Iowa Remembrance Run
Unity In The Community logo

Unity In The Community

Grinnell, IA

Saturday, October 4th, 2025

View details for race Unity In The Community
Roseanna’s Run logo

Roseanna’s Run

Winterset, IA

Saturday, October 4th, 2025

5K
1 Mile
View details for race Roseanna’s Run
UNI Homecoming 5K Run/Walk logo

UNI Homecoming 5K Run/Walk

Cedar Falls, IA

Saturday, October 4th, 2025

5K
View details for race UNI Homecoming 5K Run/Walk
Spooky Sprint- Des Moines logo

Spooky Sprint- Des Moines

Polk City, IA

Saturday, October 4th, 2025

5K
10K
Half
View details for race Spooky Sprint- Des Moines
Lime Creek Timber Trot logo

Lime Creek Timber Trot

Mason City, IA

Saturday, October 4th, 2025

5K
Trail
View details for race Lime Creek Timber Trot
Spooky Sprint- Des Moines logo

Spooky Sprint- Des Moines

Des Moines, IA

Saturday, October 4th, 2025

10K
5K
Half
View details for race Spooky Sprint- Des Moines
Spooky Sprint- Des Moines logo

Spooky Sprint- Des Moines

Johnston, IA

Saturday, October 4th, 2025

10K
5K
Half
View details for race Spooky Sprint- Des Moines
Haunted Heritage Trail Fun Run / Hero Walk logo

Haunted Heritage Trail Fun Run / Hero Walk

Dyersville, IA

Saturday, October 4th, 2025

5K
1 Mile
Trail
View details for race Haunted Heritage Trail Fun Run / Hero Walk
19th Annual Pink Ribbon Run logo

19th Annual Pink Ribbon Run

Cedar Falls, IA

Saturday, October 4th, 2025

5K
View details for race 19th Annual Pink Ribbon Run
Pink Strides 5K hosted by ACS at University of Iowa logo

Pink Strides 5K hosted by ACS at University of ...

Iowa City, IA

Saturday, October 4th, 2025

5K
View details for race Pink Strides 5K hosted by ACS at University of Iowa
Harvest Festival Champagne 5K logo

Harvest Festival Champagne 5K

Clear Lake, IA

Saturday, October 4th, 2025

5K
View details for race Harvest Festival Champagne 5K
GRRRR Great River Road Road Race logo

GRRRR Great River Road Road Race

McGregor, IA

Saturday, October 4th, 2025

5K
10K
Fast
View details for race GRRRR Great River Road Road Race
Especially for You Race Against Breast Cancer logo

Especially for You Race Against Breast Cancer

CEDAR RAPIDS, IA

Sunday, October 5th, 2025

5K
1 Mile
View details for race Especially for You Race Against Breast Cancer
Iowa Trail Run Series: Sugar Bottom Fall logo

Iowa Trail Run Series: Sugar Bottom Fall

Solon, IA

Sunday, October 5th, 2025

10K
5K
Half
View details for race Iowa Trail Run Series: Sugar Bottom Fall
The Blazing 5k and Mile logo

The Blazing 5k and Mile

Des Moines, IA

Sunday, October 5th, 2025

5K
1 Mile
Fast
View details for race The Blazing 5k and Mile
HAWKS WATCH RUN/WALK logo

HAWKS WATCH RUN/WALK

Honey Creek, IA

Sunday, October 5th, 2025

Trail
View details for race HAWKS WATCH RUN/WALK
B-INSPIRED 5K logo

B-INSPIRED 5K

Boone, IA

Saturday, October 11th, 2025

View details for race B-INSPIRED 5K
Hot Cider Hustle - Cedar Rapids Half Marathon, 10K & 5K logo

Hot Cider Hustle - Cedar Rapids Half Marathon, ...

Cedar Rapids, IA

Saturday, October 11th, 2025

Half
10K
5K
View details for race Hot Cider Hustle - Cedar Rapids Half Marathon, 10K & 5K
The Driftless Half Marathon logo

The Driftless Half Marathon

Lansing, IA

Saturday, October 11th, 2025

Half
5K
View details for race The Driftless Half Marathon

Explore more in Iowa, US

Distances:

5K10KHalf MarathonMarathon

Months:

AugustSeptemberOctober

Tags:

TrailBoston QualifiersFast Courses

Don't see your race? Add it!

Add Your Race (Free)
Privacy PolicyTerms of ServiceContactAdd Your Race

© 2025 Find The Run. All rights reserved.