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Upcoming 10K Races In Iowa, US

Iowa Trail Run Series: Leftover Edition logo

Iowa Trail Run Series: Leftover Edition

Granger, IA

Saturday, November 29th, 2025

Featured
5K
10K
Trail
View details for race Iowa Trail Run Series: Leftover Edition

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Holiday 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (51) 80 logo

Holiday 5K, 10K, & Half Marathon at Middle Park...

Bettendorf, IA

Saturday, December 20th, 2025

5K
10K
Half
View details for race Holiday 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (51) 80
Candy Cane Course - Des Moines logo

Candy Cane Course - Des Moines

Polk City, IA

Sunday, December 21st, 2025

1 Mile
5K
12K
View details for race Candy Cane Course - Des Moines
Time Travel Half-Marathon (and 5k/10k) - Des Moines logo

Time Travel Half-Marathon (and 5k/10k) - Des Mo...

Des Moines, IA

Sunday, January 11th, 2026

Half
10K
5K
View details for race Time Travel Half-Marathon (and 5k/10k) - Des Moines
Time Travel Half-Marathon (and 5k/10k) - Cedar Falls logo

Time Travel Half-Marathon (and 5k/10k) - Cedar ...

Cedar Falls, IA

Sunday, January 11th, 2026

Half
1 Mile
5K
View details for race Time Travel Half-Marathon (and 5k/10k) - Cedar Falls
Time Travel Half-Marathon (and 5k/10k) - Des Moines logo

Time Travel Half-Marathon (and 5k/10k) - Des Mo...

Altoona, IA

Sunday, January 11th, 2026

Half
10K
5K
View details for race Time Travel Half-Marathon (and 5k/10k) - Des Moines
Medal Madness 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (01) 30 logo

Medal Madness 5K, 10K, & Half Marathon at Middl...

Bettendorf, IA

Saturday, January 17th, 2026

5K
10K
Half
View details for race Medal Madness 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (01) 30
Couple Shuffle - Des Moines logo

Couple Shuffle - Des Moines

Des Moines, IA

Sunday, February 1st, 2026

1 Mile
5K
10K
View details for race Couple Shuffle - Des Moines
Couple Shuffle - Cedar Falls logo

Couple Shuffle - Cedar Falls

Cedar Falls, IA

Sunday, February 8th, 2026

5K
10K
View details for race Couple Shuffle - Cedar Falls
Wellmark YMCA Red Flannel Run logo

Wellmark YMCA Red Flannel Run

Des Moines, IA

Saturday, February 14th, 2026

5K
10K
View details for race Wellmark YMCA Red Flannel Run
Viking 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (08) 30 logo

Viking 5K, 10K, & Half Marathon at Middle Park,...

Bettendorf, IA

Saturday, February 21st, 2026

5K
10K
Half
View details for race Viking 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (08) 30
Time to Paddy 5k/10k & Lucky 13.1 - Des Moines logo

Time to Paddy 5k/10k & Lucky 13.1 - Des Moines

Des Moines, IA

Sunday, March 8th, 2026

5K
10K
Half
View details for race Time to Paddy 5k/10k & Lucky 13.1 - Des Moines
Medal Madness 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (12) 80 logo

Medal Madness 5K, 10K, & Half Marathon at Middl...

Bettendorf, IA

Saturday, March 21st, 2026

5K
10K
Half
View details for race Medal Madness 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (12) 80
Iowa Trail Run Series: Lake MacBride logo

Iowa Trail Run Series: Lake MacBride

Solon, IA

Saturday, April 11th, 2026

5K
10K
Half
Trail
View details for race Iowa Trail Run Series: Lake MacBride
DoNot Stop Half Marathon (5k/10k) - Des Moines logo

DoNot Stop Half Marathon (5k/10k) - Des Moines

Des Moines, IA

Sunday, April 12th, 2026

5K
10K
1 Mile
View details for race DoNot Stop Half Marathon (5k/10k) - Des Moines
Pirate 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (16) 30 logo

Pirate 5K, 10K, & Half Marathon at Middle Park,...

Bettendorf, IA

Saturday, April 18th, 2026

5K
10K
Half
View details for race Pirate 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (16) 30
Drake Road Races logo

Drake Road Races

Des Moines, IA

Saturday, April 18th, 2026

Half
10K
5K
View details for race Drake Road Races
Kewash Marathon, Half Marathon, 10K & 5K logo

Kewash Marathon, Half Marathon, 10K & 5K

Washington, IA

Saturday, April 25th, 2026

Marathon
Half
10K
Trail
Fast
View details for race Kewash Marathon, Half Marathon, 10K & 5K
Des Moines Women's Half Marathon, 10K, 5K + Team Relay logo

Des Moines Women's Half Marathon, 10K, 5K + Tea...

Des Moines, IA

Saturday, May 2nd, 2026

Half
10K
5K
View details for race Des Moines Women's Half Marathon, 10K, 5K + Team Relay
IronHorse - USATF Certified & Sanctioned logo

IronHorse - USATF Certified & Sanctioned

Riceville, IA

Saturday, May 2nd, 2026

Marathon
Half
10K
Trail
BQ
View details for race IronHorse - USATF Certified & Sanctioned
Friends of Yellow River State Forest Trail Run/ Walk logo

Friends of Yellow River State Forest Trail Run/...

Harpers Ferry, IA

Friday, May 8th, 2026

5K
10K
Trail
View details for race Friends of Yellow River State Forest Trail Run/ Walk
Luau 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (20) 80 logo

Luau 5K, 10K, & Half Marathon at Middle Park, B...

Bettendorf, IA

Saturday, May 16th, 2026

5K
10K
Half
View details for race Luau 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (20) 80
Iowa Trail Run Series: Ledges logo

Iowa Trail Run Series: Ledges

Madrid, IA

Saturday, May 16th, 2026

5K
10K
View details for race Iowa Trail Run Series: Ledges
Hometown Half Marathon & 5k/10k - Des Moines logo

Hometown Half Marathon & 5k/10k - Des Moines

Des Moines, IA

Sunday, May 24th, 2026

1 Mile
5K
10K
View details for race Hometown Half Marathon & 5k/10k - Des Moines
Cedar Rapids Marathon Weekend logo

Cedar Rapids Marathon Weekend

Cedar Rapids, IA

Sunday, June 7th, 2026

Marathon
Half
10K
View details for race Cedar Rapids Marathon Weekend
Iowa Trail Run Series: A Midsummer Night's Run logo

Iowa Trail Run Series: A Midsummer Night's Run

Ames, IA

Saturday, June 13th, 2026

5K
10K
Trail
View details for race Iowa Trail Run Series: A Midsummer Night's Run
Movie Madness 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (25) 80 logo

Movie Madness 5K, 10K, & Half Marathon at Middl...

Bettendorf, IA

Saturday, June 20th, 2026

5K
10K
Half
View details for race Movie Madness 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (25) 80
Treat Trot Des Moines logo

Treat Trot Des Moines

Des Moines, IA

Sunday, June 28th, 2026

5K
10K
15K
View details for race Treat Trot Des Moines
Heatwave Half Marathon  - Des Moines logo

Heatwave Half Marathon - Des Moines

Des Moines, IA

Sunday, July 26th, 2026

1 Mile
5K
10K
View details for race Heatwave Half Marathon - Des Moines
Summer Sizzler- Des Moines logo

Summer Sizzler- Des Moines

Des Moines, IA

Sunday, August 23rd, 2026

5K
10K
15K
View details for race Summer Sizzler- Des Moines
Iowa Trail Run Series: Jester Park logo

Iowa Trail Run Series: Jester Park

Granger, IA

Sunday, September 13th, 2026

5K
10K
Trail
View details for race Iowa Trail Run Series: Jester Park
Midwest Greater Des Moines Half Marathon, 10K & 5K logo

Midwest Greater Des Moines Half Marathon, 10K & 5K

Des Moines, IA

Sunday, September 20th, 2026

Half
10K
5K
View details for race Midwest Greater Des Moines Half Marathon, 10K & 5K
Iowa Trail Run Series: Yellow River State Forest logo

Iowa Trail Run Series: Yellow River State Forest

Harpers Ferry, IA

Sunday, September 20th, 2026

5K
10K
Half
Trail
View details for race Iowa Trail Run Series: Yellow River State Forest
Golden Harvest Half Marathon & 5k/10k - Des Moines logo

Golden Harvest Half Marathon & 5k/10k - Des Moines

Des Moines, IA

Sunday, September 27th, 2026

5K
10K
Half
View details for race Golden Harvest Half Marathon & 5k/10k - Des Moines
Spooky Sprint- Des Moines logo

Spooky Sprint- Des Moines

Des Moines, IA

Saturday, October 10th, 2026

5K
10K
Half
View details for race Spooky Sprint- Des Moines
IMT Des Moines Marathon - Early Bird logo

IMT Des Moines Marathon - Early Bird

Des Moines, IA

Sunday, October 18th, 2026

Marathon
Half
10K
Fast
BQ
View details for race IMT Des Moines Marathon - Early Bird
IMT Des Moines Marathon logo

IMT Des Moines Marathon

Des Moines, IA

Sunday, October 18th, 2026

Marathon
Half
5K
Fast
BQ
View details for race IMT Des Moines Marathon
RUNorwalk logo

RUNorwalk

Norwalk, IA

Saturday, October 24th, 2026

5K
10K
View details for race RUNorwalk
Hillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k logo

Hillbilly Hike Half Marathon, 10k, & Greubel Me...

Carlisle, IA

Saturday, November 7th, 2026

Half
10K
5K
Trail
Fast
View details for race Hillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k

Explore more in Iowa, US

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