Upcoming 5K Races Near Indianola, IA

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Capital City Pride Stride 5K

Des Moines, IA

Saturday, June 13th, 2026

View details for race Capital City Pride Stride 5K

Team RunFree - 5K race

Adel, IA

Saturday, June 13th, 2026

View details for race Team RunFree - 5K race

Iowa Trail Run Series: A Midsummer Night's Run

Ames, IA

Saturday, June 13th, 2026

10K

Trail

View details for race Iowa Trail Run Series: A Midsummer Night's Run

Medal Madness 5K, 10K, & 13.1M at Des Moines, I...

Des Moines, IA

Saturday, June 13th, 2026

10K

Half

View details for race Medal Madness 5K, 10K, & 13.1M at Des Moines, IA (24)

The Night Run DSM

Des Moines, IA

Saturday, June 20th, 2026

10K

1 Mile

View details for race The Night Run DSM

The Bill Bergan 5k on the Fourth

Ames, IA

Saturday, June 20th, 2026

View details for race The Bill Bergan 5k on the Fourth

BCH Foundation Trestle Hustle

Madrid, IA

Saturday, June 20th, 2026

10K

Trail

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Run with Kenyans 5k and 1 Mile Fun Walk

Des Moines, IA

Sunday, June 21st, 2026

1 Mile

View details for race Run with Kenyans 5k and 1 Mile Fun Walk

Four Seasons Festival Road Run

Polk City, IA

Friday, June 26th, 2026

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Greater 8 and 5K

Creston, IA

Saturday, June 27th, 2026

View details for race Greater 8 and 5K

Treat Trot Des Moines

Des Moines, IA

Sunday, June 28th, 2026

10K

15K

View details for race Treat Trot Des Moines

Pleasantville Firecracker Sunset Run

Pleasantville, IA

Friday, July 3rd, 2026

Trail

View details for race Pleasantville Firecracker Sunset Run

Waukee Freedom 5K

Waukee, IA

Saturday, July 4th, 2026

1 Mile

View details for race Waukee Freedom 5K

Knoxville IA Cancer Relay Freedom 5k

Knoxville, IA

Saturday, July 4th, 2026

View details for race Knoxville IA Cancer Relay Freedom 5k

Sully Freedom Fun Run/Walk

Sully, IA

Saturday, July 4th, 2026

1 Mile

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Flying Anvil 5K

Chariton, IA

Saturday, July 4th, 2026

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Eagle 5K, 10K, & 13.1M at Des Moines, IA (28)

Des Moines, IA

Saturday, July 11th, 2026

10K

Half

View details for race Eagle 5K, 10K, & 13.1M at Des Moines, IA (28)

Red Rock Balloon Fest 5k/10k

Pella, IA

Saturday, July 11th, 2026

10K

View details for race Red Rock Balloon Fest 5k/10k

Run, Walk, and Roll: Women of the ELCA 5K for R...

Des Moines, IA

Saturday, July 18th, 2026

View details for race Run, Walk, and Roll: Women of the ELCA 5K for Raising up Healthy Women and Girls

Clover Dash 5k

Des Moines, IA

Sunday, July 19th, 2026

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Run 4 Life

Prairie City, IA

Saturday, July 25th, 2026

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Amazing Grace Lemonade 5K Run and Fun Run

Ames, IA

Saturday, July 25th, 2026

View details for race Amazing Grace Lemonade 5K Run and Fun Run

Heatwave Half Marathon - Des Moines

Des Moines, IA

Sunday, July 26th, 2026

1 Mile

10K

Trail

View details for race Heatwave Half Marathon - Des Moines

Faith in Motion Ridge 5K

ANKENY, IA

Saturday, August 1st, 2026

View details for race Faith in Motion Ridge 5K

Run In The Sun 2026

Oskaloosa, IA

Saturday, August 1st, 2026

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51(5K)

Des Moines, IA

Monday, August 3rd, 2026

View details for race 51(5K)

Adel Sweet Corn Festival 5K Run/Walk

Adel, IA

Saturday, August 8th, 2026

View details for race Adel Sweet Corn Festival 5K Run/Walk

MONROE 40th ANNUAL MICRO MARATHON

Monroe, IA

Saturday, August 8th, 2026

View details for race MONROE 40th ANNUAL MICRO MARATHON

Ninja 5K, 10K, & 13.1M at Des Moines, IA (32)

Des Moines, IA

Saturday, August 8th, 2026

10K

Half

View details for race Ninja 5K, 10K, & 13.1M at Des Moines, IA (32)

Summer Sizzler- Des Moines

Des Moines, IA

Sunday, August 23rd, 2026

10K

15K

View details for race Summer Sizzler- Des Moines

Medal Madness 5K, 10K, & 13.1M at Des Moines, I...

Des Moines, IA

Saturday, September 12th, 2026

10K

Half

View details for race Medal Madness 5K, 10K, & 13.1M at Des Moines, IA (37)

Tunnel to Towers 5K Run & Walk - Ankeny, IA

Ankeny, IA

Saturday, September 12th, 2026

Fast

View details for race Tunnel to Towers 5K Run & Walk - Ankeny, IA

Iowa Trail Run Series: Jester Park

Granger, IA

Sunday, September 13th, 2026

10K

Trail

View details for race Iowa Trail Run Series: Jester Park

WWY 5K (no one walks alone)

Des Moines, IA

Saturday, September 19th, 2026

View details for race WWY 5K (no one walks alone)

Blue Believers

Des Moines, IA

Sunday, September 20th, 2026

1 Mile

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DMACC 5K Walk/Run and Kids Fun Run

Ankeny, IA

Saturday, September 26th, 2026

View details for race DMACC 5K Walk/Run and Kids Fun Run

Run to Exile

Des Moines, IA

Saturday, September 26th, 2026

10K

1 Mile

Fast

View details for race Run to Exile

Golden Harvest Half Marathon & 5k/10k - Des Moines

Des Moines, IA

Sunday, September 27th, 2026

1 Mile

10K

View details for race Golden Harvest Half Marathon & 5k/10k - Des Moines

Iowa State Homecoming 5k Benefiting LSI

Ames, IA

Sunday, September 27th, 2026

View details for race Iowa State Homecoming 5k Benefiting LSI

Midwest Greater Des Moines Half Marathon, 10K & 5K

Des Moines, IA

Sunday, September 27th, 2026

Half

10K

Fast

View details for race Midwest Greater Des Moines Half Marathon, 10K & 5K

B-INSPIRED 5K

Madrid, IA

Saturday, October 3rd, 2026

Trail

View details for race B-INSPIRED 5K

Finish Strong: Dan Sorensen 5K

Pella, IA

Saturday, October 3rd, 2026

1 Mile

Fast

View details for race Finish Strong: Dan Sorensen 5K

The Blazing 5k

Des Moines, IA

Sunday, October 4th, 2026

Fast

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Spooky Sprint- Des Moines

Des Moines, IA

Saturday, October 10th, 2026

10K

Half

View details for race Spooky Sprint- Des Moines

Spooky Sprint- Des Moines

Polk City, IA

Saturday, October 10th, 2026

10K

Half

View details for race Spooky Sprint- Des Moines

Haunted 5K, 10K, 13.1M & 26.2M at Des Moines, I...

Des Moines, IA

Saturday, October 10th, 2026

10K

Half

View details for race Haunted 5K, 10K, 13.1M & 26.2M at Des Moines, IA (41)

Mayor's Run for the Trails 5K + Kids Fun Run

Johnston, IA

Saturday, October 10th, 2026

View details for race Mayor's Run for the Trails 5K + Kids Fun Run

Back The Blue Pump N Run

Ames, IA

Saturday, October 10th, 2026

View details for race Back The Blue Pump N Run

IMT Des Moines Marathon - Early Bird

Des Moines, IA

Sunday, October 18th, 2026

Marathon

Half

10K

Fast

View details for race IMT Des Moines Marathon - Early Bird

IMT Des Moines Marathon

Des Moines, IA

Sunday, October 18th, 2026

Marathon

Half

Fast

View details for race IMT Des Moines Marathon

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