Spring 2026 Trail Training

Get race-ready for the Charlotte Whitewater Center Trail Race on June 20th with our dynamic 12K Trail Training Program! Designed for runners of all levels, this program builds endurance, strength, and trail-smart agility so you can confidently tackle the rolling terrain at the legendary U.S. National Whitewater Center. With expert coaching, structured workouts, and a supportive community to keep you motivated, you’ll line up on race day feeling strong, prepared, and excited to conquer every mile. Lace up, hit the trails, and let’s make this your best race yet!

Registration Fee:  $110 through 3/8; $150 through 4/14
Includes:  Full training plan, 2 coached workouts per week. training shirt, $250 in coupons
Registration Link for Race:  Brew Dash 12K Trail Race  ($60 additional fee, includes race shirt (register by 6/8) and one beer)

Kickoff Meeting: Tuesday April 14th @ Fleet Feet Winston-Salem
First Group Practice:  Tuesday April 21st @ Fleet Feet Winston-Salem
Group Practices:  Tuesdays 6PM / Saturdays 7AM
Goal Race: Brew Dash 12K Trail Race at Whitewater Center
Head Coach:  James Glick