When
Thursday, November 26th, 2026
Where
6775 Chopra Terrace, Orlando, FL 32827, Orlando FL
Distance
5K
About this race
Nona Fear Rise & Trot 5K
Thanksgiving Day • Lake Nona • Orlando, Florida
Start your Thanksgiving morning with movement, community, and purpose at the Nona Fear Rise & Trot 5K, starting at the Lake Nona Performance Club.
Whether you are racing for a personal best, walking with family, or simply earning your Thanksgiving feast, this event is designed for all ages and fitness levels.
Hosted by Nona Fear, our mission is to inspire kids and families to live actively, confidently, and fearlessly through running and community connection.
Event Features
• Family friendly 5K run/walk
• Finisher medals and event shirts
• Music, community vendors, and Thanksgiving morning fun
• Kids, families, walkers, and competitive runners welcome
• High energy atmosphere with the signature Nona Fear spirit
Awards Categories
Youth Divisions
Top 3 finishers overall in each division:
• 8 & Under
• 9–11
• 12–14
• 15–17
Adult Divisions
Top 3 Male and Top 3 Female finishers in each division:
• 18–28
• 29+
Youth Overall Recognition
• Top 3 Male Finishers 17 & Under
• Top 3 Female Finishers 17 & Under
Come experience the crisp fall morning, Lake Nona community energy, and the excitement of kicking off Thanksgiving Day together.
Nona Fear
No Fear. No Excuses. No Limits.
The Feast is Near. Give It All You’ve Got.
Course map
Race-day essentials
Light, simple picks for a fast effort.
Top pick
SHOKZ OpenRun Bone Conduction Open-Ear Bluetooth Sport Headphones, Running Workout Bundle with Waterproof Carrying Case & Sweat Headband, IP67 Sweat Resistant, 8H Playtime, Mic, Black
$129.95
Garmin Forerunner 55, GPS Running Watch with Daily Suggested Workouts, Up to 2 Weeks of Battery Life, Black - 010-02562-00
$159.99
goodr A Unicorn's Calamity Polarized Sunglasses, Medium Sized (OG), Black Solid Frames with Black Non-Reflective Glare Reducing Lenses, UV400 Protection, No Slip, No Bounce
$30.00
Nathan Peak Running Hydration Waist Pack Belt w/Speed Draw Flask Water Bottle, 18oz/535 ml Push/Pull Race Cap, Expandable Zippered Stretch Pocket
$44.00
Train with a club
Run clubs near Orlando to train with before race day.
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