Triple-H 5k Run and Walk

Join us for the Triple H 5k – Heart. Health. Hope., a community-centered run/walk designed to promote wellness, inspire hope, and bring people together.

 

ABOUT THE RACE

Triple H 5K, Heart, Health, and Hope, is a joint community initiative of ICHCare and Streams of Life Worship Center dedicated to building healthier, stronger, and more hopeful communities. This event brings together prevention-focused wellness, healthy living education, nutrition awareness, workforce development, and youth service leadership under one shared vision. By participating, supporters help advance a connected community mission that encourages healthier lifestyles, expands access to practical knowledge and support, and creates pathways for long-term community well-being.

At its core, Triple H 5K, promotes prevention. The event reflects the belief that communities are stronger when people have access to health education, early awareness, and practical support that help reduce preventable disease before it becomes a crisis. Through wellness outreach, nutrition awareness, and the momentum behind initiatives such as the Prevention Pantry concept, Triple H supports a vision of individuals and families who are better informed, better supported, and better equipped to make healthier choices for everyday life.

Triple H 5k also reflects a broader investment in the future of the community. Support generated through the event helps strengthen workforce development through ICHCare’s training efforts, including preparation of frontline caregivers who can serve families, seniors, and care settings across the community. It also supports the vision of ICHCare and Streams of Life Worship Center to develop a youth service leadership program that nurtures character formation, responsibility, confidence, resilience, independence, and a heart for serving others. In this way, Triple H is more than a race. It is a community-centered expression of health, hope, service, and opportunity in action.

 

 

RACE SCHEDULE
Saturday August 8, 2026

5k - 7:00am start
5k Awards - 9.30am
FREE kids' run - 8:00am
 
LOCATION, DIRECTIONS, and PARKING

Triple H 5K will take place at Bill Frederick Park at Turkey Lake, located at 3401 South Hiawassee Road, Orlando, FL 32835. Please use this address for GPS directions and follow event signage and volunteer guidance upon arrival. At the park entrance, please let the gate attendant know you are attending the Triple H 5K so you can be directed appropriately.

Parking will be available on site, and participants are encouraged to arrive early to allow enough time for park entry, parking, check-in, and getting to the start/finish area before the race begins. Any additional event-day parking or entry instructions will be shared with registered participants before race day.

 
COURSE

The Triple H 5K course will begin and end at Bill Frederick Park at Turkey Lake and will follow a park-based route designed to welcome both runners and walkers. Participants can expect a clearly guided course with event signage, volunteers, and a supportive community atmosphere throughout the event. Final course details and route information will be posted once the course review is completed. The Triple H 5K course will consist of two loops along the designated park route.

For everyone’s safety, bicycles, roller skates, in-line skates, and dogs are not permitted on the race course unless otherwise authorized by event organizers. Participants are also encouraged to limit headphone use so they can hear directions, announcements, and course guidance during the event. 

 
PRICING 
Now thru  June 30, 2026 : $35 
July 1, 2026 thru  August 7, 2026: $45
Race Day, Aug 8, 2026: $55 
 
Virtual 5k: $30 
 
Kids’ Run: Free 
(All children must be registered)
 
Walk-up registration will be available at packet pick-up & on race day!  Shirt Sizes are NOT guaranteed for race day registration and race day packet pickup.

 
PACKET PICK-UP 
Race Day Pick Up: August 8 2026 at 6:00 am at Bill Frederick Park Pavilion # 01; 3401 South Hiawassee Rd, Orlando, FL 32835

Early Pick Up: August 1st and August 2nd 2026 at  2:00 pm to 5:00 at Streams of Life Worship Center, 475 S. Kirkman Rd Orlando 32811 

You may have another runner pick up your packet for you.
 

 
STROLLERS
We are happy to welcome participants with jogging strollers. For the safety and comfort of everyone, stroller participants should line up behind all runners and remain courteous throughout the course. Stroller operators and walkers must stay to the right side of the track so that runners and joggers can pass on the left side. Have fun and stay safe!

 
WALKER FRIENDLY
Walkers are welcome and encouraged to participate in the Triple H 5K. We are committed to creating a community-friendly event for participants of different ages and activity levels. To help ensure a smooth start, walkers should allow runners to line up in front stay to the right side of the track so that runners and joggers can pass on the left side.

 
RESULTS
Results will be available at the race.  Runners and walkers who wear the designated chip are included in the race results.

 

AWARDS 
Top three overall males and top three overall females will receive awards. 
Awards will also be given to the top three males and females in each age group. Additional recognition may also be provided for selected age groups or special participant categories, as determined by event organizers.
Kids’ Run participants will each receive a medal.

 

T-SHIRTS and MEDALS 
All registered participants will receive an event T-shirt and finisher's medal with the 5k and virtual 5k options.  Kids running the FREE kids' run will receive a kids' run medal and can purchase a shirt for $10 at registration or on race day (while supplies last).  
 

KIDS' RUN 
The Triple H Kids’ Run is a free participation event designed to encourage children and families to join the day’s spirit of health, hope, and community. Children will be divided into age groups and distances will range from 100 yards to 1/2 mile.  A medal is given to all finishers.  Kids' run is free.  Please register children 11 years old and under.  The Kids' Run is FREE, and T-shirts are available for purchase at registration and on race day for $10/each, while supplies last.
 
VIRTUAL 5k
Won't be in town for the race, but still want to support our cause?  Register as a virtual runner and run your own 5k anywhere in the world.  The Virtual Triple H 5K Walk offers friends, family, and supporters near and far the opportunity to be part of Triple H and help advance a shared vision of health, hope, service, and opportunity. 

T-shirts and medals are available for virtual runners.  Items can be picked up during regular packet pick-up times, or you can choose to have items mailed directly to you.  Cost for shipping is $7.50 for up to 4 race packets to one address.  
 

FUNDRAISE WITH US!
Support for Triple H goes beyond race day. By fundraising with us, you help strengthen a connected community mission centered on prevention, healthy living, nutrition awareness, workforce development, and youth service leadership. Every effort made on behalf of this event helps expand practical support and opportunity for healthier, stronger, and more hopeful communities.

Participants and supporters are welcome to create an individual fundraising page or or join with others to raise support as a team.  Check out our BECOME A FUNDRAISER page to create your individual or team fundraiser.  Whether you give, share, or invite others to participate, your efforts help turn community energy into lasting impact. Do not hesitate to contact us at tripleh5k@ichcare.org with any questions.

  
 
TEAMS
Triple H 5K Walk is better together. Invite your family, gather your friends, organize your coworkers, or bring together your church or community group and form a team. Teams add energy, encouragement, and community spirit while helping build a stronger and more hopeful community. Teams of 5 members or more will receive a $5/per runner discount on entry fee for the in-person 5k.  The first 4 members to register for the team pay the current rate originally and will receive a $5 refund after the 5th member registers for the team.  After the first 4 members are registered, the discount will apply automatically at checkout for all other members with no coupon code needed!  At this time, no team discounts for Virtual participants.

Fundraising with your team is encouraged!  Prizes and incentives will be awarded for top fundraising teams and individuals.  Corporate teams with fundraising over $1,000 will have the company logo placed on the back of race shirt.

 
VOLUNTEERS
Interested in volunteering for Triple H 5K? We would love to have you join us. Volunteers play an important role in helping create a welcoming, organized, and successful event experience for participants and families.
Volunteer opportunities may include setup, registration, parking support, course guidance, water stations, hospitality, cleanup, and participant support. If you are interested in serving, please contact us for more information.
Contact TripleH5K@ichcare.org for more information. 

 

ICHCare Site: https://ichcare.org 

Streams of Life Worship Center site:  http:///www.solwc.com