In 56 days · Sat, Sep 26, 2026
Don't let race day sneak up
One email during race week. That's it.
Saturday, September 26th, 2026
2400 GA-42 N, Mcdonough GA
5K
64–82°F · low rain risk
See last 10 years
On this date: rain 2 of the last 10 years
2025
69–81°F
dry
2024
68–72°F
rain
2023
66–82°F
dry
2022
64–80°F
dry
2021
54–78°F
dry
2020
65–78°F
dry
2019
73–91°F
dry
2018
70–85°F
rain
2017
65–85°F
dry
2016
71–89°F
dry
Best months to race in Georgia →
About this race
Event Overview
RELIF, a nonprofit organization, in collaboration with Next Step Counseling, LLC, is proud to announce its 4th annual First Responders 5k run/walk. A fun-filled event for the entire family, celebrating the mental health and wellness of first responders. Held consecutively with National Law Enforcement Suicide Awareness Day, this signature event promotes a trifecta of mental health, physical wellness, and community policing.
Guests can expect live entertainment, a mental health fair, and expert fitness warm-up. Event proceeds support training and counseling for first responders and their families.
Event Details
- Date: 2026-09-26
- Location: 2400 GA-42 N, McDonough, GA
- Registration URL: Register Here
- Weather Policy: The event is rain or shine, transitioning to a virtual option only if unsafe conditions arise.
Race FAQ
- Swag Bag: All participants receive a Relif Swag bag.
- Warm-up: Participants will engage in a group warm-up/stretch before the start of the race.
- Walking Etiquette: Walkers are encouraged to walk to the right, allowing runners to pass on the left.
- Timed Bibs: Timed bibs are available to those who wish to have their run timed.
- Certification: USATF Certified 5K/Peachtree Road Race Qualifier.
- Team Discount: To obtain a team discount, you must have three individuals at registration. Discount is applied at checkout.
Race Day Schedule
- 7:15 a.m. | Race # Pickup – Registration table
- 7:45 a.m. | Race # Pickup Closes
- 7:45 a.m. | Warm-up begins and opening remarks
- 8:00 a.m. | Official Race Start
- 9:45 a.m. | Finish of Race
*Awards and recognition will occur at the conclusion of the last finishing participant.
Race Rules
- Check-in: Mandatory race-day number pickup opens at 7:15 a.m. All participants must show a government-issued photo ID upon check-in.
- Race Bibs: RACE bibs may not be sold, given away, or used by anyone other than the registered individual.
- Course: All participants must always stay on the officially designated 5K course.
- Prohibited Items: No guns or weapons of any kind are allowed on the property.
- Water: Outside water bottles, camelbacks, etc. are allowed: water will be provided to race participants.
- Pets: No pets allowed except for officially designated service animals.
- Liability: All participants acknowledge that items left on the property are at their own risk.
- Compliance: Relif & Locus Grove Police reserves the right to exclude or remove any participant for failure to comply with race rules.
- Community Presence: Community partners and vendors will be on-site.
Transportation & Parking
- Parking: There is public parking at the race site.
- Transportation: Transportation is not provided for attending this race.
Virtual Race Option
- Flexibility: Allows you to run or walk anytime and anywhere, even indoors on a treadmill.
- Completion: Complete the 5K on your own time and at your preferred location.
- Results Submission: You can submit your virtual race results and photos via the race registration website.
Important Note
Staff will not be available via phone or e-mail on the morning of the race to answer questions. Please resolve any issues or questions you have before race day.
Course map
Train with a club
Run clubs near Mcdonough to train with before race day.
Suggested Races
Organize this race?
Claim it free to manage your listing — and get it featured for free, while spots last.




