Tidewater Strider Duathlon

🏃‍♂️ Tidewater Strider Duathlon

🎉 Welcome to the 5th Annual Tidewater Striders Duathlon!

🏁 RACES:

• Sprint Duathlon: 2 Mile Run- 12.4 Mile Bike - 2 Mile Run
• Novice Sprint Duathlon: Multi-sport Beginners who have competed in less than 4 multi-sport events. This race will be run at the same time as the Sprint, and Novice Participants will not qualify for Age Group awards.
• Kids Mini Duathlon: 1 Mile Run- 5 Mile Bike Ride - 1/2 mile run
• Bike Racks: Will be available and ready race morning by 7am.

⏰ TIME LIMITS:

• Sprint: The race starts at 7:30 AM.
• Kids Mini: Starts at 9:15 am.
• Time Limits: 3hr time limit for the sprint, 2hr time limit for the mini.

🗺️ COURSE:

The course is an out and back on the closed 2-lane roadway at the Dismal Swamp Trail Park in Chesapeake.

💧 FLUIDS AND FOOD:

There will be 2 aid stations: one at the transition area and one at the one-mile run turnaround with Water and Gatorade.

🏅 AMENITIES and POST-RACE:

Premium Race Shirts for men and women will be provided, and medals for all Finishers. On-site hospitality and refreshments will be available, along with an Awards Ceremony following the race.

🏆 AWARDS:

• Sprint Duathlon: The top 3 overall Male and Female, and the top 3 males and females in each 10-year age group will receive awards.
• Novice Sprint: Top 3 Overall Male and Female in the Novice Sprint Duathlon.
• Mini Duathlon: Age Group awards: 9 and under, 10-12 and 13-15.

📝 REGISTRATION:

Must Register by June 8th for a guaranteed Race Shirt. Registration will be open until Friday, June 27, 2025, at 9pm. There will be no race day Registration.

📦 PACKET PICKUP:

Race day packet pickup starts at 6:30 am.

💵 STRIDER PLUS:

Automatically applied at checkout through June 28th.

🎫 CLUB MEMBERSHIP DISCOUNTS:

A Club membership discount of $5.00 is available up to June 28th. Discounts are automatically applied on the payment page during registration. Use the account you registered for the club to apply for this discount. We will also attempt to match on name/date of birth.

Paper entry forms are not available.

🔗 More Information:

To register and for more details, visit the official race page: Tidewater Strider Virtual Duathlon.