Run Forrest Run 5K

🏃‍♂️ Run Forrest Run 5K Overview

Grab your running shoes and your best Gump Getup - the Beaufort Shrimp Festival’s Run Forrest Run 5K returns Saturday, Oct. 4, 2025! 🦐👟 And we can’t think of a better way to enjoy Shrimp Season in the Lowcountry than with Forrest Gump and Bubba.

🌊 Race Highlights

• Iconic Locations: Race through iconic movie locations to make Lowcountry history.
• Ocean Breeze: Feel the ocean breeze in your poncho as you compete over the Woods Memorial Bridge.
• Forrest Gump Impersonator: Take your photo with our Forrest Gump impersonator at the Start / Finish line.
• Medals: First, Second, and Third Place runners will receive the coveted Run Forrest Run 5K medals for winners of each age division and overall placers.

🎭 Themed Costumes

Bring your favorite characters from the Forrest Gump movie to life as you race towards shrimp glory. We encourage participants to get groovy with themed costumes and unique outfits. Those donning a Forrest Gump getup can race to the finish line in hopes of claiming the Fastest Forrest Award. Register now and RUN, FORREST, RUN!

🏅 Beaufort Triple Crown Series

The 2025 Run Forrest Run kicks off the Beaufort Triple Crown Race Series, which includes the Swing Bridge Run (Nov. 1) and Turkey Trot (Nov. 27). Register for the 2025 Beaufort Triple Crown Bundle (on this website) to support three local nonprofits - Beaufort Digital Corridor, Holy Trinity Classical Christian School, and Habitat for Humanity of the Lowcountry. Participants who complete the race series will be eligible for special awards for the best combined time. ONLY 125 BUNDLES AVAILABLE! Register before the Oct. 1 cutoff!

💰 Registration Fees

• Pre-registration: $40 (Prior to 9/1/25)
• Regular registration: $45 (9/1/25 – 10/1/25 @ 11:59 PM)
• Late registration: $50 (10/3/25 @ 10 AM–5 PM and 10/4/25 @ 6:30–7:45 AM)

🗓️ Schedule of Events

Fri, Oct. 3
Race Packet Pick-Up / Late Registration
10 AM - 5 PM
📍Grounded Running
Pre-registered runners may pick up their race packets, including race bibs and T-shirts, on Friday, October 3, from 10 AM to 5 PM at Grounded Running (2139 Boundary St Unit 108, Beaufort, SC 29902). ATTN: Please note that Grounded Running will not have race packets or T-shirts available on-site on any date or time other than specified above...

Sat, Oct. 4
Day of Packet Pick Up / Late Registration
7:00-7:45 AM
📍Start/Finish Line of Race (Bay Street between the Downtown Marina and Best Western - NOT GROUNDED RUNNING).

For runners that have not pre-registered, registration will be available on the day of the race Saturday, October 4, from 7:00 to 7:45 AM at the start/finish line of the race (on Bay Street between the Marina and Best Western). Pre-registered runners may also pick up their packets at this time at the start/finish line if they have not already done so. Registration / Packet Pick Up will close promptly at 7:45 AM to ensure the race begins on time.

8:00 AM Sharp Race Start

🚗 Parking

The morning of the event, the Marina parking lot will be blocked off for Shrimp Festival vendors only. Parking is first come, first serve and is both metered on-street and several paid parking lots scattered throughout the city. Some good options include the Library Lot, Port Republic Square Parking Lot, or anywhere from Craven Street up to Bay Street. We recommend car pooling when possible if attending the race with other participants. Check out the Park Beaufort site to get directions to any of the parking spaces within walking distance to the race start line at 1006 Bay St, Beaufort, SC 29902.

🗺️ Directions

The race start/finish line is at the intersection of Bay Street and Newcastle Street, between the Downtown Marina and Best Western. The closest address reference point for your GPS is the downtown marina parking lot: 1006 Bay St, Beaufort, SC 29902. You’ll want to make sure to plan out parking in advance as traffic is to be expected with the bridge blocked off for the race. Check Park Beaufort to plan out your parking.

👕 T-Shirt Giveaway

The Race Registration page now includes the option to select your size. Your T-shirt will be available for pick-up the day before the race during Race Packet Pick-up or on the day of the race at the Start/Finish line. We cannot guarantee the availability of your size preference for any registrations made after those dates. The color and pattern of T-shirts will vary from the image mockup as logo colors are still being decided.

🏆 Awards

Awards will be given to the top 3 overall male and female runners, as well as the top 3 male and female finishers in the following age groups: 8–12, 13–19, 20–29, 30–39, 40–49, 50–59, 60–69, and 70+. The race is open for runners and walkers of all abilities. The awards ceremony will begin immediately following the race. Virtual 5K participants are not eligible for trophy awards as they are self-timed.

Beaufort Triple Crown Race Series (BTC) runners will receive a medal charm for completing each of the three races - the Run Forrest Run, Turkey Trot, and Swing Bridge Run. Upon completion of the final race, the Swing Bridge Run, participants who completed all three races will be awarded a BTC medal on which all three medal charms can be clipped to.

🎗️ Fundraiser Mission

The Run Forrest Run 5K is a fundraising event