Healthy Tilghman 5k or 1 Mile Run/Walk

🏃‍♂️ Event Overview

One of the flattest courses you’ll ever run and a great race to strive for a personal record (PR)! The Healthy Tilghman 5K or 1 Mile Run/Walk is a chip timed event held on scenic Tilghman Island surrounded by beautiful water views. The race is an out and back course that starts and finishes at the Black Walnut Point Park at 4787 Black Walnut Point Rd. Here the 5K course heads out along the breakwater into the surrounding farmland, past a historic church and then back to the park. While the 1 mile course route follows along a quiet scenic shoreline.

🎗️ Community Impact

Proceeds from the event support Healthy Tilghman, a non-profit that provides health-oriented programs, including counseling and substance abuse services, for the Bay Hundred region.

• Services Provided: Counseling and substance abuse services.
• Partnership: Substance abuse services are provided by Grace Street Recovery.
• Mental Health: Mental health services are provided by Carolyn Parker, LCSW.
• Accessibility: Bay Hundred residents can receive free counseling or use their insurance to access services.

📅 Race Details

Note Tee Shirts are no longer guaranteed, see registration table on race day.

• Check-in: Day of registration starts at 8:00 am: 5K begins at 9:00 a.m., followed immediately by the 1-mile walk.
• Timing: The 5K will be chip-timed by TCR Event Management: results posted immediately after the race.
• Registration: Please register early! To guarantee your race tee shirt, participants must register on or before May 24th.
• Awards: Overall Male and Female finishers, Overall Masters Male and Female.

🏆 Age Group Awards

Age group awards will be given in the 5K to the 1st through 3rd place winners as follows:

• Ages: 10 and under
• Ages: 11-20
• Ages: 21-30
• Ages: 31-40
• Ages: 41-50
• Ages: 51-60
• Ages: 61-70
• Ages: 71-80
• Ages: 81 and over

☂️ Gear Check

This is a rain or shine event. Dress accordingly.

💰 Refund Policy

Kindly note that all registration fees are non-refundable.

📧 Contact Us

If you have questions about this race, click the button below:

Questions

📍 Event Location

Join us on June 6, 2026, at Black Walnut Point Park, located at 4787 Black Walnut Point Rd, Tilghman, MD. For more information, visit our race page.