The New Year's Duathlon & 5K Run

🎉 The New Year's Duathlon & 5K Run

Run, Bike, and Run in the New Year with TBF at Granite Beach, Folsom Lake.

📅 Event Details and Schedule

• Event: New Year's Duathlon & 5K Trail Run
• Location: Granite Beach, Folsom Lake SRA
• Duathlon Distance: 2 mile run – 5 mile bike – 2 mile run course for Individuals or 2-Person Relay Teams
• 5K Run: A beautiful and fun course with nature trails and lake views.

🏆 Awards

• Overall Champion: Prize for first overall male and female finisher in both events
• Age Group Awards: Top Three awards in each 10-year Age Group
• Results: Overall Results will be posted for all finishers

🏃‍♂️ Course Descriptions

• Run: The 2 mile run course on granite paths, single track trails, and a small section on pavement with aid stations
• Bike: The 5 mile road bike course on closed roads within Folsom Lake State Park with sharp turns
• 5K: A gentle rolling course on trails along the lake shoreline with friendly aid stations

🍲 Post-Race Amenities

After the New Years Duathlon & 5K Run, hot soup along with cookies and fruit will be available to all competitors free of charge. The New Year's Duathlon & 5K Run are fundraising events for Maria and Joseph's Ministry to the Poor, the Official Charity of TBF Racing.

👕 Merchandise

Pre-order your New Year's Duathlon & 5K long-sleeved tech-tee shirt (available in XS, SM, MED, LG, XL and XXL) for only $30 and pick it up on race morning! Your purchase helps support our official Charity! Must be pre-ordered prior to December 28th.

🕒 Race Day Schedule

• 6:30 am: Transition area and Registration open
• 7:30 am: Race announcements begin
• 8:00 am: Start of the NY's 5K Run/Walk
• 9:00 am: Start of New Year's Duathlon

🙌 Volunteer Opportunities

TBF Racing always needs volunteers to help keep our events organized, safe, and fun. If you or a friend would like to volunteer, please email Volunteers@totalbodyfitness.com.

🔄 Refund and Transfer Information

TBF Racing has a No Refund policy on all of our events. A Refund requested prior to race week will be given a TBF Race credit for the amount of the entry fee minus a $25 processing fee. Credits are not given during race week. Transfers are allowed from one TBF Racing event to another within a one-year time frame. There is a $25 transfer fee. Transfers are not allowed during race week. ALL TBF Racing events are held Rain or Shine.

🔗 Register Now

For more information and to register, visit here.