Upcoming 5K Races Near Hempstead, NY

Organize a race? Get it in front of thousands of runners.

Add it free Feature it

25th Annual Veteran's Flag Day 5K Run and 1 Mil...

Lyons, NJ

Thursday, June 11th, 2026

1 Mile

View details for race 25th Annual Veteran's Flag Day 5K Run and 1 Mile Walk

David Lerner Associates Police Appreciation 5K Run

East Meadow, NY

Thursday, June 11th, 2026

View details for race David Lerner Associates Police Appreciation 5K Run

2026 iBE-FiT 5K Invitational

Bronx, NY

Saturday, June 13th, 2026

1 Mile

View details for race 2026 iBE-FiT 5K Invitational

Annual 5K Run/Walk for Dementia Awareness by th...

Jersey City, NJ

Saturday, June 13th, 2026

View details for race Annual 5K Run/Walk for Dementia Awareness by the Act Now Foundation

America 250 - Red, White & Brew (Blue) 5K Run

Freehold, NJ

Saturday, June 13th, 2026

View details for race America 250 - Red, White & Brew (Blue) 5K Run

Mendham's Annual Patriot's Race 5K - 2025

Brookside, NJ

Saturday, June 13th, 2026

View details for race Mendham's Annual Patriot's Race 5K - 2025

Sayville Fire Department 5K Run / Walk

Sayville, NY

Saturday, June 13th, 2026

View details for race Sayville Fire Department 5K Run / Walk

Sacco 5K

North Bergen, NJ

Saturday, June 13th, 2026

Fast

View details for race Sacco 5K

Gigi's Dash for Down Syndrome

Little Falls, NJ

Saturday, June 13th, 2026

View details for race Gigi's Dash for Down Syndrome

Miles for Smiles 5K

Wyckoff, NJ

Saturday, June 13th, 2026

View details for race Miles for Smiles 5K

8:30 am Main Street Donuts Shark Run 5K

Matawan, NJ

Saturday, June 13th, 2026

View details for race 8:30 am Main Street Donuts Shark Run 5K

HFEE 5K + Kids 1Mile Fun Run

Holmdel, NJ

Saturday, June 13th, 2026

1 Mile

View details for race HFEE 5K + Kids 1Mile Fun Run

Run LSP - 50 Years of Liberty State Park

Jersey City, NJ

Sunday, June 14th, 2026

View details for race Run LSP - 50 Years of Liberty State Park

Milford Rotary Run in the Park 5K

Milford, CT

Sunday, June 14th, 2026

View details for race Milford Rotary Run in the Park 5K

Flag Day 5K

Bethel, CT

Sunday, June 14th, 2026

View details for race Flag Day 5K

FORT LEE 5K - RUNNING FOR OUR YOUTH

Fort Lee, NJ

Sunday, June 14th, 2026

Fast

View details for race FORT LEE 5K - RUNNING FOR OUR YOUTH

2026 SSG Ollis 5K Run & Walk

Staten Island, NY

Sunday, June 14th, 2026

View details for race 2026 SSG Ollis 5K Run & Walk

Darien 5K-Run / 1-Mile Walk ( in Support of Ukr...

Darien, CT

Sunday, June 14th, 2026

1 Mile

View details for race Darien 5K-Run / 1-Mile Walk ( in Support of Ukraine )

Monmouth County's Stars & Strides Flag Day 5K &...

Holmdel, NJ

Sunday, June 14th, 2026

1 Mile

View details for race Monmouth County's Stars & Strides Flag Day 5K & 1-Mile Freedom Walk

Portugal Day Races

Newark, NJ

Sunday, June 14th, 2026

1 Mile

Fast

View details for race Portugal Day Races

Pequannock Valley Rotary Foundation PVR 2026 5K...

Pequannock, NJ

Sunday, June 14th, 2026

View details for race Pequannock Valley Rotary Foundation PVR 2026 5K Run/Walk

5k Run for Danny's Pantry

West Orange, NJ

Sunday, June 14th, 2026

View details for race 5k Run for Danny's Pantry

Run For The Rock

Bridgeport, CT

Sunday, June 14th, 2026

View details for race Run For The Rock

Devil Dash 5k

Stratford, CT

Sunday, June 14th, 2026

View details for race Devil Dash 5k

46th Annual Buckley's to Kennedy's 5K Charity Run

Breezy Point, NY

Sunday, June 14th, 2026

View details for race 46th Annual Buckley's to Kennedy's 5K Charity Run

Knight Run for Research

New Brunswick, NJ

Sunday, June 14th, 2026

View details for race Knight Run for Research

Fitzgerald's 5K Lager Run & The Nipper Two Kilo...

Glen Ridge, NJ

Sunday, June 14th, 2026

Fast

View details for race Fitzgerald's 5K Lager Run & The Nipper Two Kilometer Run

RVRR XC Summer Series

Highland Park, NJ

Tuesday, June 16th, 2026

1 Mile

View details for race RVRR XC Summer Series

Patrick's Downtown Race to Summer 5K

Scotch Plains, NJ

Tuesday, June 16th, 2026

1 Mile

View details for race Patrick's Downtown Race to Summer 5K

Joanna Sophia Fun Run/Walk Around the World in 5k

Flushing, NY

Saturday, June 20th, 2026

View details for race Joanna Sophia Fun Run/Walk Around the World in 5k

22nd Annual SGT Nutter 5K - 2026

Sea Girt, NJ

Saturday, June 20th, 2026

View details for race 22nd Annual SGT Nutter 5K - 2026

Rhulen Rock Hill Run and Ramble 5K

Holiday Mountain Ski Area, NY

Saturday, June 20th, 2026

Fast

View details for race Rhulen Rock Hill Run and Ramble 5K

Red Bank Classic

Red Bank, NJ

Saturday, June 20th, 2026

View details for race Red Bank Classic

MLVFD Fired Up for the 4th 5K

Mountain Lakes, NJ

Saturday, June 20th, 2026

View details for race MLVFD Fired Up for the 4th 5K

Juneteenth 5K at Brooklyn Bridge Park

Brooklyn, NY

Saturday, June 20th, 2026

View details for race Juneteenth 5K at Brooklyn Bridge Park

Pt. Pleasant Boro. Rotary Father’s Day 5k Run &...

Point Pleasant Boro, NJ

Saturday, June 20th, 2026

1 Mile

Fast

View details for race Pt. Pleasant Boro. Rotary Father’s Day 5k Run & 1-mile Fun Run

RUN ROCKAWAY BEACH NYC FATHERS DAY HALF MARATHO...

ROCKAWAY BEACH, NY

Saturday, June 20th, 2026

View details for race RUN ROCKAWAY BEACH NYC FATHERS DAY HALF MARATHON AND 5K

BMR NNJ Annual Juneteenth 5k Run /1 Mile Walk

West Orange, NJ

Saturday, June 20th, 2026

1 Mile

View details for race BMR NNJ Annual Juneteenth 5k Run /1 Mile Walk

Community Ambulance 5k Run and Walk

Sayville, NY

Sunday, June 21st, 2026

Fast

View details for race Community Ambulance 5k Run and Walk

Heart of Gold 5K

Oakland, NJ

Sunday, June 21st, 2026

Fast

View details for race Heart of Gold 5K

The D.C Raymond M. Downey 'Forever Running' Mem...

Deer Park, NY

Sunday, June 21st, 2026

Fast

View details for race The D.C Raymond M. Downey 'Forever Running' Memorial 5K Run/Walk

The 18th Annual FUCE 5K

Metuchen, NJ

Sunday, June 21st, 2026

View details for race The 18th Annual FUCE 5K

Millburn Short Hills Chamber of Commerce Presid...

Millburn, NJ

Monday, June 22nd, 2026

View details for race Millburn Short Hills Chamber of Commerce President's Cup Presented by CompuScore

8th Annual 5k Walk/Run for Overdose Awareness

Shelton, CT

Thursday, June 25th, 2026

View details for race 8th Annual 5k Walk/Run for Overdose Awareness

Westport Road Runners Summer Series

Westport, CT

Saturday, June 27th, 2026

1 Mile

15K

View details for race Westport Road Runners Summer Series

The Beer Run 5K + Beer Fest

Farmingdale, NJ

Saturday, June 27th, 2026

View details for race The Beer Run 5K + Beer Fest

Track Night Montclair

Montclair, NJ

Saturday, June 27th, 2026

1 Mile

View details for race Track Night Montclair

Roots Rock Run 5K

Plainfield, NJ

Saturday, June 27th, 2026

1 Mile

View details for race Roots Rock Run 5K

Tunnel to Towers 5K Run & Walk - Bethel, CT

Bethel, CT

Sunday, June 28th, 2026

Fast

View details for race Tunnel to Towers 5K Run & Walk - Bethel, CT

11th Annual Milford Moves for Veterans 5K

Milford, CT

Sunday, June 28th, 2026

View details for race 11th Annual Milford Moves for Veterans 5K

2 3 Next

Explore more in Hempstead, NY

Jump straight to races by distance, month, or type.

Distance

5K 10K Half Marathon Marathon

Month

June July August

Race type

Trail Boston Qualifiers Fast Courses

Run clubs

Run clubs in Hempstead

Nearby

East Meadow Wantagh Queens Richmond Hill Corona Far Rockaway All New York races