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Heart & Sole: The Rowan Jo 5K Logo

Heart & Sole: The Rowan Jo 5K

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Black Creek Park, Fultondale AL

Sunday, February 8th, 2026

Heart & Sole: The Rowan Jo 5K

Event Details

  • Date: February 8, 2026
  • Location: Black Creek Park, Fultondale, AL
  • Registration: Sign up here

Race Description

Join us for the first annual Heart & Sole 5K, a heartfelt event in memory of Rowan Jo, a beautiful soul we lost in January 2025 to a congenital heart defect. This race is a celebration of Rowan’s life, the joy she brought to those around her, and the light she continues to shine in our hearts.

All proceeds from the Heart & Sole 5K will benefit Dell Children’s Medical Center, supporting congenital heart defect (CHD) research and assisting families navigating similar journeys. Dell Children’s holds a special place in our hearts, as they were set to perform Rowan’s transplant. Our hope is that the funds raised through this event will contribute to vital research and innovations in the treatment of congenital heart defects. By supporting organizations like Dell Children’s Medical Center, we aim to help advance early detection, improve surgical outcomes, and give other children and families facing CHD the gift of more time, more answers, and more hope for the future.

Community Involvement

This isn’t just a race — it’s a chance for our community to come together, share memories, and support a cause close to home. Whether you run, walk, or simply come out to show love and support, everyone is welcome.

Event Highlights

  • Food Trucks: Enjoy a variety of delicious options!
  • Music: Live entertainment for everyone!
  • Fun Activities: Engaging activities for all ages!
  • Community Spirit: Experience a strong sense of purpose!

Honoring Rowan Jo

Let’s honor our sweet, strong Ro — and make a difference, one step at a time.

Awards

  • 5K – Awards: Top 3 Overall Male / Female for chip timed runners
  • 1K - Awards: Finisher Medals

Additional Information

  • Medal Awards: Virtual racers do not qualify for medal awards, as they are not chip timed.
  • T-Shirt Guarantee: Register by January 23, 2026 to guarantee a t-shirt with registration.

Website

https://www.heart-sole-rowans-5k.org

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