Upcoming 5K Races In Iowa, US in July, 2025

Name: Nordic Fest Elveløpet
Start: 2025-07-26
End: 2025-07-26
Location: Decorah

Marengo 3rd of July 5K Run/Walk

Marengo, IA

Thursday, July 3rd, 2025

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Flying Anvil 5K

Chariton, IA

Thursday, July 3rd, 2025

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Clear Lake Freedom 5K presented by Kingland

Clear Lake, IA

Friday, July 4th, 2025

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Inwood Firecracker 5k and 1 Mile Fun Run

Inwood, IA

Friday, July 4th, 2025

1 Mile

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Highlandville Trout Trot

Highlandville, IA

Friday, July 4th, 2025

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Pulpit to Pulpit

Decorah, IA

Friday, July 4th, 2025

1 Mile

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Tunnel to Towers 5K Run & Walk - Donnellson, IA

Donnellson, IA

Friday, July 4th, 2025

Fast

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Sully Freedom Fun Run/Walk

Sully, IA

Friday, July 4th, 2025

1 Mile

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Charley Western Firecracker 5

Charles City, IA

Friday, July 4th, 2025

Trail

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Pleasantville Firecracker Fun Run

Pleasantville, IA

Saturday, July 5th, 2025

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George Freedom Days Run

George, IA

Saturday, July 5th, 2025

Trail

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Spillville Fireworks 5k

Spillville, IA

Saturday, July 5th, 2025

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Ditmars Wine Run 5k

Council Bluffs, IA

Sunday, July 6th, 2025

1 Mile

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13th Annual Party in Pink 5K/10K Run/Walk

Vinton, IA

Friday, July 11th, 2025

10K

1 Mile

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House of Hope Trail Blaze

Waterloo, IA

Saturday, July 12th, 2025

10K

Trail

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House of Hope Trail Blaze

Waterloo, IA

Saturday, July 12th, 2025

10K

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Red Rock Balloon Fest 5k/10k

Pella, IA

Saturday, July 12th, 2025

10K

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19th Annual Elma Days 5k/10k Run/Walk

Elma, IA

Saturday, July 12th, 2025

10K

Trail

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Clover Dash 5k

Des Moines, IA

Sunday, July 13th, 2025

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Cubbie Bear 5K

Des Moines, IA

Sunday, July 13th, 2025

1 Mile

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2025 Heartland Series - Day 5 (IA)

Clinton, IA

Wednesday, July 16th, 2025

10K

Half

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Revibe Heritage Days 5K/2K/400M Fun Run & Walk

Waverly, IA

Friday, July 18th, 2025

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The Great Jones County Fair 5K Race

Monticello, IA

Saturday, July 19th, 2025

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Olathea Creek Wine Run 5k

Le Claire, IA

Saturday, July 19th, 2025

1 Mile

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North Star's Duck Dash 5k & Kid's Fun Run

Cedar Falls, IA

Saturday, July 19th, 2025

Trail

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Local Food 5k Run/Walk

Waterloo, IA

Saturday, July 19th, 2025

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Love Local Food 5k

Waterloo, IA

Saturday, July 19th, 2025

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Waukee Fine Arts Footrace

Waukee, IA

Saturday, July 19th, 2025

1 Mile

Trail

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Jon Tumilson Go Crush It 5K Challenge

Rockford, IA

Saturday, July 26th, 2025

1 Mile

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Run 4 Life

Prairie City, IA

Saturday, July 26th, 2025

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Iowa ORI Fundraiser

Elma, IA

Saturday, July 26th, 2025

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Pine Lake Festival 5K Run/Walk & Kid's Fun Run

Eldora, IA

Saturday, July 26th, 2025

Trail

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Nordic Fest Elveløpet

Decorah, IA

Saturday, July 26th, 2025

15K

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