When

Saturday, February 8th, 2025

Where

8000 Douglas Blvd. , Granite Bay CA

Distances

See race page

About this race

🏃‍♂️ Event Overview

The Escape from Folsom 5K & 10 Mile Trail Runs

Enjoy the 5K or 10 Miler at the 2025 Escape from Folsom Trail Runs. Each course has wonderful aid stations along Folsom Lake on scenic trails covered in wildflowers. Back in 2025: Escape from Folsom Finisher Medals!

📍 Event Details and Schedule

The Escape from Folsom Trail Runs

Granite Beach, Folsom Lake SRA

  • Course Description: The Escape from Folsom 5K and 10 Miler course are on scenic trails along the shoreline of Folsom Lake.
  • Finisher Medals: Back in 2025: Escape from Folsom Finisher Medals! Escape from Folsom soft-cotton race shirts are available for sale prior to the race for $20.
  • Awards: First place Overall Male and Female in The Escape from Folsom 5K & 10 Miler will receive Overall Champion Awards. There will be awards three deep in each ten-year age group for The Escape from Folsom 10 Miler and the 5K.

📦 Packet Pick Up Information

  • Packet Availability: Race packets will be available race morning from 6:30 am to 8 am at the race site.
  • Fee Increase: Race fees increase on race day.

🗓️ Race Day Schedule

  • 7:00: Registration/Packet Pick up opens
  • 7:00: Race announcements begin
  • 8:00: Start of Escape from Folsom 10 Miler
  • 8:10: Start of Escape from Folsom 5K

💰 Refund and Transfer Information

TBF Racing has a No Refund policy on all of our events. A Refund requested prior to race week will be given a TBF Race credit for the amount of the entry fee minus a $25 processing fee. Credits are not given during race week. Transfers are allowed from one TBF Racing event to another within a one-year time frame. There is a $25 transfer fee. Transfers are not allowed during race week. ALL TBF Racing events are held Rain or Shine.

🎉 Race for FREE Information

Our Race for FREE Athlete Volunteer Program offers a chance to get involved with multi-sport events, have fun, and earn a $50 TBF Racing Volunteer voucher good towards entry fees at any of our events this year. Each volunteer shift is 4 hours. We ask volunteers to reserve a volunteer position at any of our events by emailing: [email protected] as our volunteer positions will fill up quickly.

🔗 More Information

For additional details and registration, visit the event page: Escape from Folsom Trail Runs.

Course map

Suggested Races

The IPA Trail Runs logo

The IPA Trail Runs

Granite Bay, CA

Saturday, January 9th, 2027

5K
Trail
View details for race The IPA Trail Runs
The Lost Trail 5K & Half Marathon logo

The Lost Trail 5K & Half Marathon

Granite Bay, CA

Saturday, February 20th, 2027

Trail
View details for race The Lost Trail 5K & Half Marathon
The Gumby 5K & 10K Trail Runs logo

The Gumby 5K & 10K Trail Runs

Granite Bay, CA

Saturday, January 23rd, 2027

5K
Trail
View details for race The Gumby 5K & 10K Trail Runs
The New Year's Duathlon & 5K Run logo

The New Year's Duathlon & 5K Run

Granite Bay, CA

Saturday, January 2nd, 2027

5K
Trail
View details for race The New Year's Duathlon & 5K Run
Escape from Folsom Trail Runs logo

Escape from Folsom Trail Runs

Granite Bay, CA

Saturday, February 6th, 2027

Trail
View details for race Escape from Folsom Trail Runs
The Mighty Dog 10K & 5K Trail Runs logo

The Mighty Dog 10K & 5K Trail Runs

Granite Bay, CA

Saturday, March 20th, 2027

Trail
View details for race The Mighty Dog 10K & 5K Trail Runs
Chanoko 31K, 10K & 5K Trail Runs logo

Chanoko 31K, 10K & 5K Trail Runs

Granite Bay, CA

Saturday, March 6th, 2027

Ultra
Trail
View details for race Chanoko 31K, 10K & 5K Trail Runs
The ICE Breaker Triathlon logo

The ICE Breaker Triathlon

Granite Bay, CA

Saturday, April 10th, 2027

View details for race The ICE Breaker Triathlon
Folsom Lake Sprint & Super Sprint Triathlon logo

Folsom Lake Sprint & Super Sprint Triathlon

Granite Bay, CA

Sunday, May 9th, 2027

Trail
View details for race Folsom Lake Sprint & Super Sprint Triathlon
Folsom Lake International Triathlon logo

Folsom Lake International Triathlon

Granite Bay, CA

Saturday, May 8th, 2027

Trail
View details for race Folsom Lake International Triathlon

Dignity Health Dirty Kids Race at SAP 2026

Sacramento, CA

Saturday, October 10th, 2026

1 Mile
Fast
View details for race Dignity Health Dirty Kids Race at SAP 2026
The 29th Annual Granite Bay Triathlon logo

The 29th Annual Granite Bay Triathlon

Granite Bay, CA

Saturday, August 21st, 2027

Trail
View details for race The 29th Annual Granite Bay Triathlon
The Good Dog-Dirty Dog 5K & 10K Trail Runs logo

The Good Dog-Dirty Dog 5K & 10K Trail Runs

Granite Bay, CA

Sunday, August 22nd, 2027

10K
5K
1 Mile
Trail
View details for race The Good Dog-Dirty Dog 5K & 10K Trail Runs
Miles for Hope logo

Miles for Hope

Roseville, CA

Saturday, October 17th, 2026

10K
5K
View details for race Miles for Hope
Urban Cow Weekend 2026 logo

Urban Cow Weekend 2026

Sacramento, CA

Saturday, September 26th, 2026

Half
5K
View details for race Urban Cow Weekend 2026
RunSac Race Series logo

RunSac Race Series

Sacramento, CA

Thursday, December 31st, 2026

View details for race RunSac Race Series
Rio Del Lago 100 Mile + 50K Endurance Runs logo

Rio Del Lago 100 Mile + 50K Endurance Runs

Granite Bay, CA

Saturday, November 7th, 2026

Trail
View details for race Rio Del Lago 100 Mile + 50K Endurance Runs
No Boundaries Beginner's 5K & 10K Training | 2026 Season logo

No Boundaries Beginner's 5K & 10K Training | 20...

Sacramento, CA

Wednesday, December 2nd, 2026

View details for race No Boundaries Beginner's 5K & 10K Training | 2026 Season
2026 California International Marathon logo

2026 California International Marathon

Sacramento, CA

Sunday, December 6th, 2026

View details for race 2026 California International Marathon
The Auburn Half Marathon 2026 logo

The Auburn Half Marathon 2026

Auburn, CA

Sunday, September 27th, 2026

Half
5K
Trail
View details for race The Auburn Half Marathon 2026

Organize this race?

Claim it free to manage your listing — and get it featured for free, while spots last.

Find The Run Newsletter