Winter 2025/2026 Adult Run + Strength - Cary

🏃‍♀️ Winter 2025/2026 Adult Run + Strength Training in Cary

This class is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.

📅 Class Duration and Structure

• Length: 12 weeks
• Focus: Helping adults get/stay active with run workouts incorporating strength training
• Inclusivity: Great for beginners as well as seasoned runners
• Welcome: All levels and paces are welcome!

💰 Registration Costs

• Early Registration: $75 through 11/30
• Standard Registration: $80 from 12/1 - 12/21
• Deadline: 12/21
• No Refunds: No refund and no deferral if you drop the class after registering

🎁 Inclusions

• Training Schedule: 12-week training schedule
• Group Workouts: 2 coach-led group workouts per week
• Email Access: Email access to the coach throughout the program
• Discounts: 20% off at Pace Yourself Run Company, training class shirt, 15% off at The Running PTs

🤝 Financial Assistance

If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.

👩‍🏫 Coach Information

• Coach: Patti Tiernan
• Program Dates: December 7, 2025 - March 15, 2026
• Break: NO CLASSES from 12/21/25 - 1/3/26
• Meeting Times: Tuesdays & Thursdays at 9:30AM-10:30AM, and Saturdays at 7:30AM-9:30AM

📍 Class Locations

The class will meet at Ritter Park (301 W Lochmere Drive, Cary 27518) & Koka Booth (8003 Regency Parkway, Cary 27518) on Tuesdays & Thursdays. Saturday run locations vary weekly and rotate throughout the Triangle area.

📧 Contact Information

Please direct any questions to Training Coordinator, Kelly Svihovec: coachkelly@trianglerunsmart.com

For more details, visit Winter 2025/2026 Adult Run + Strength Training in Cary.