Sacfit 2026 Summer/Fall Half Marathon Training Program

Welcome to the SacFit Half Marathon Training Program!

Let's get moving!

Thank you for your considering Sacfit as your half marathon training program. We're glad you dropped in. Whether you're looking for first or fastest half marathon finish, or any half marathon goal in between, we have a program just for you.

One-stop Training

• Tailored Program: We start with tailoring a training program specifically to your individual needs and goals.
• Coaching Staff: Next, to help you stay on course, we provide you with a knowledgeable coaching staff who actually train with you and your teammates.
• Educational Seminars: We provide educational seminars to give you the broadest understanding of available information related to running form and technique, hydration, nutrition, and more.
• Positive Environment: We round out your program with a positive environment that is fun, supportive, and inspirational.

No Training Alone

Since our start in 2006, Sacfit has committed to a training philosophy that incorporates community and social interaction as part of its approach toward half marathon training. The Sacfit "family" provides a supportive and socially vibrant environment that serves to strengthen personal accountability and motivate consistent workout attendance.

Results You Can Count On

Looking to run a 90-minute half marathon? Or maybe a sub 2-hour half marathon? Whatever goals you have, Sacfit has a training program to provide you all the challenge you want to get you to the goals you've set.

Program Details

Our 26-week Half Marathon training program is broken up into weekly segments, each segment consisting of three mid-week workouts (Mon, Tues, and Thurs) and a Saturday morning long workout.

• Monday: A timed active recovery workout of shorter duration.
• Tuesday: A track, hill repeat, or stair-lunge workout.
• Thursday: A tempo, race-pace, or longer mileage workout.
• Saturday: The longest workout of the week where the entire team meets at the same location with coach-led pace groups.

Our 2026 Summer/Fall Half Marathon Training not only trains you for the Urban Cow Half Marathon but also provides an opportunity for beginning, intermediate, and advanced runners and walkers to participate in late Fall Half Marathons. Additionally, all Sacfit training programs offer flexibility because you can switch to any other Sacfit training program at no additional cost!

Coach-led Pace Groups

To help you attain your goal and enhance your workout experience, our staff of over 30 experienced coaches train with you every mile, assessing and advising you on your running form and techniques.

No Training Alone

Half Marathon training includes weekend workouts that can extend a couple of hours. At Sacfit, we believe that keeping an athlete sharp and committed to completing those long workouts includes training as a group.

Post-workout Strength and Stretching

To complete the triad of fitness, we add Strength and Stretching to your Aerobics after your long workout.

Urban Cow Half Marathon - VIP Race-Day Lounge

Sacfit is part of the Urban Cow VIP team, providing exclusive early packet pickup and our own pre- and post-race day lounge.

Aid Stations - Second to None

Sacfit aid stations are famous along the Parkway and provide a welcome respite during longer workouts, offering a selection of nutrition, ice-chilled water, and first-aid kits.

Program Features and Amenities

Sacfit provides a comprehensive training experience that goes beyond workout schedules, including:

• Tech-fiber team jersey
• Sacfit App with access to your training schedule
• Private social media group to connect with teammates
• Voice-navigation running routes you can download

Frequently Asked Questions

When does the season start? We start on Saturday, June 20, 2026. Online registration is open continuously until the end of August.

Where is the training location and what time does it meet? We meet at William Pond Park in Carmichael at 8:00 A.M. Click here for map of William Pond Park.

Can I sign up in person? Yes. Just show up at 7:45 A.M. at William Pond Park on Saturday, June 20. You can also sign up online.

Can I pay with a credit card? Yes. We accept cash, check, or credit card.

What if I can't make it June 20? No problem. Just come on out on June 27, and we'll get you going.

How much does the program cost? Sacfit's 26-week program costs only $155 for new members. Use our registration promo code: Sacfit26 for $30 off!

What is included in the sign-up fee? The sign-up fee includes various features and amenities including team jersey, individualized coaching, and much more.

If I'm a walker, will there be other walkers, too? Yes. Our walking group is one of our largest groups.

Race Information

For more information about the race, visit Sacfit Half Marathon Training Program.